Large Kaiser Roll
Acme
13.68
% from protein68.38
% from carbs68.38
% from fatNutrition Facts
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Large Kaiser Roll Nutrients FAQs
Nutrients
- Large Kaiser Roll has 26mg of Calcium.
- Large Kaiser Roll has 280mg of Sodium, Na.
- Large Kaiser Roll has 1.8mg of Iron.
What is the calorie content of Large Kaiser Roll?
A typical serving 1 roll (62 grams) of Large Kaiser Roll contains approximately 170 calories.
You can check the exact calorie content by logging Large Kaiser Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Kaiser Roll have?
The amount of fat in Large Kaiser Roll depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Large Kaiser Roll contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Kaiser Roll have?
The protein content in Large Kaiser Roll depends on the ingredients exists in it. On average, 1 roll (62 grams) of Large Kaiser Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Large Kaiser Roll, Download Nutribit app for healthier you!
How much sugar does a Large Kaiser Roll have?
On average, 1 roll (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Kaiser Roll.
How Much carbohydrates (carbs) is in Large Kaiser Roll?
The amount of carbohydrates (carbs) in Large Kaiser Roll depends on its serving size and preparation. On average, 1 roll (62 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Kaiser Roll.
How Much Fiber is in Large Kaiser Roll?
Large Kaiser Roll contains approximately 1 grams of fiber in 1 roll (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Kaiser Roll for healthier you!
What vitamins and minerals are in a Large Kaiser Roll?
Large Kaiser Roll contains following minerals:
General
Does Large Kaiser Roll contain caffeine?
Large Kaiser Roll does not contain any caffeine.
Does Large Kaiser Roll contain alcohol?
Large Kaiser Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Kaiser Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Kaiser Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Kaiser Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Kaiser Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Kaiser Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Kaiser Roll for free?
Yes! Since Large Kaiser Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Kaiser Roll with water tracking feature?
Nutribit automatically calculates the water content of Large Kaiser Roll and adds it to your daily hydration log. Simply log Large Kaiser Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Kaiser Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Kaiser Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Kaiser Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Kaiser Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Kaiser Roll
How to burn 170 calories?
The amount of exercise required to burn off 1 roll Large Kaiser Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.