Bread Crumbs, Whole Wheat, Plain
4C
14.1
% from protein74.01
% from carbs74.01
% from fatNutrition Facts
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Bread Crumbs, Whole Wheat, Plain Nutrients FAQs
Nutrients
- Bread Crumbs, Whole Wheat, Plain has 78mg of Calcium.
- Bread Crumbs, Whole Wheat, Plain has 230mg of Sodium, Na.
- Bread Crumbs, Whole Wheat, Plain has 1.44mg of Iron.
What is the calorie content of Bread Crumbs, Whole Wheat, Plain?
A typical serving 0.33 cup (30 grams) of Bread Crumbs, Whole Wheat, Plain contains approximately 120 calories.
You can check the exact calorie content by logging Bread Crumbs, Whole Wheat, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Crumbs, Whole Wheat, Plain have?
The amount of fat in Bread Crumbs, Whole Wheat, Plain depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Bread Crumbs, Whole Wheat, Plain contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Crumbs, Whole Wheat, Plain have?
The protein content in Bread Crumbs, Whole Wheat, Plain depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Bread Crumbs, Whole Wheat, Plain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Crumbs, Whole Wheat, Plain, Download Nutribit app for healthier you!
How much sugar does a Bread Crumbs, Whole Wheat, Plain have?
On average, 0.33 cup (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Crumbs, Whole Wheat, Plain.
How Much carbohydrates (carbs) is in Bread Crumbs, Whole Wheat, Plain?
The amount of carbohydrates (carbs) in Bread Crumbs, Whole Wheat, Plain depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Crumbs, Whole Wheat, Plain.
How Much Fiber is in Bread Crumbs, Whole Wheat, Plain?
Bread Crumbs, Whole Wheat, Plain contains approximately 3 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Crumbs, Whole Wheat, Plain for healthier you!
What vitamins and minerals are in a Bread Crumbs, Whole Wheat, Plain?
Bread Crumbs, Whole Wheat, Plain contains following minerals:
General
Does Bread Crumbs, Whole Wheat, Plain contain caffeine?
Bread Crumbs, Whole Wheat, Plain does not contain any caffeine.
Does Bread Crumbs, Whole Wheat, Plain contain alcohol?
Bread Crumbs, Whole Wheat, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Crumbs, Whole Wheat, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Crumbs, Whole Wheat, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Crumbs, Whole Wheat, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Crumbs, Whole Wheat, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Crumbs, Whole Wheat, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Crumbs, Whole Wheat, Plain for free?
Yes! Since Bread Crumbs, Whole Wheat, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Crumbs, Whole Wheat, Plain with water tracking feature?
Nutribit automatically calculates the water content of Bread Crumbs, Whole Wheat, Plain and adds it to your daily hydration log. Simply log Bread Crumbs, Whole Wheat, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Crumbs, Whole Wheat, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Crumbs, Whole Wheat, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Crumbs, Whole Wheat, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Crumbs, Whole Wheat, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Crumbs, Whole Wheat, Plain
How to burn 120 calories?
The amount of exercise required to burn off 0.33 cup Bread Crumbs, Whole Wheat, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.