Whole Wheat Seasoned Bread Crumbs

4C

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
333.3
% Daily value*
Total Fat 6.1 g
9.3%
Saturated 1.5 g
7.6%
Sodium, Na 1848.5 mg
80.4%
Total Carbohydrates 60.6 g
22%
Fiber 9.1 g
32.5%
Sugars 6.1 g
12.1%
Protein 12.1 g
24.2%
Vitamin A 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin C 0 mg
Calcium 236.4 mg
Iron 4.4 mg

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Whole Wheat Seasoned Bread Crumbs Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Seasoned Bread Crumbs?

A typical serving 0.33 cup (30 grams) of Whole Wheat Seasoned Bread Crumbs contains approximately 110 calories.

You can check the exact calorie content by logging Whole Wheat Seasoned Bread Crumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Seasoned Bread Crumbs have?

The amount of fat in Whole Wheat Seasoned Bread Crumbs depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Whole Wheat Seasoned Bread Crumbs contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Seasoned Bread Crumbs have?

The protein content in Whole Wheat Seasoned Bread Crumbs depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Whole Wheat Seasoned Bread Crumbs contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Seasoned Bread Crumbs, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Seasoned Bread Crumbs have?

On average, 0.33 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Seasoned Bread Crumbs.

How Much carbohydrates (carbs) is in Whole Wheat Seasoned Bread Crumbs?

The amount of carbohydrates (carbs) in Whole Wheat Seasoned Bread Crumbs depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Seasoned Bread Crumbs.

How Much Fiber is in Whole Wheat Seasoned Bread Crumbs?

Whole Wheat Seasoned Bread Crumbs contains approximately 3 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Seasoned Bread Crumbs for healthier you!

What vitamins and minerals are in a Whole Wheat Seasoned Bread Crumbs?

Whole Wheat Seasoned Bread Crumbs contains following minerals:

  • Whole Wheat Seasoned Bread Crumbs has 78mg of Calcium.
  • Whole Wheat Seasoned Bread Crumbs has 610mg of Sodium, Na.
  • Whole Wheat Seasoned Bread Crumbs has 1.44mg of Iron.

General

Does Whole Wheat Seasoned Bread Crumbs contain caffeine?

Whole Wheat Seasoned Bread Crumbs does not contain any caffeine.

Does Whole Wheat Seasoned Bread Crumbs contain alcohol?

Whole Wheat Seasoned Bread Crumbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Seasoned Bread Crumbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Seasoned Bread Crumbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Seasoned Bread Crumbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Seasoned Bread Crumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Seasoned Bread Crumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Seasoned Bread Crumbs for free?

Yes! Since Whole Wheat Seasoned Bread Crumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Seasoned Bread Crumbs with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Seasoned Bread Crumbs and adds it to your daily hydration log. Simply log Whole Wheat Seasoned Bread Crumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Seasoned Bread Crumbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Seasoned Bread Crumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Seasoned Bread Crumbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Seasoned Bread Crumbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Seasoned Bread Crumbs

Sodium, Na in Whole Wheat Seasoned Bread Crumbs supports fluid balance.

Maintains Fluid Balance in Whole Wheat Seasoned Bread Crumbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Wheat Seasoned Bread Crumbs supports nerve function.

Supports Nerve Function in Whole Wheat Seasoned Bread Crumbs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Wheat Seasoned Bread Crumbs helps regulate blood pressure.

Regulates Blood Pressure in Whole Wheat Seasoned Bread Crumbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Wheat Seasoned Bread Crumbs supports muscle function.

Aids Muscle Function in Whole Wheat Seasoned Bread Crumbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Wheat Seasoned Bread Crumbs aids nutrient absorption.

Improves Nutrient Absorption in Whole Wheat Seasoned Bread Crumbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Wheat Seasoned Bread Crumbs helps balance pH levels.

Balances pH Levels in Whole Wheat Seasoned Bread Crumbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Wheat Seasoned Bread Crumbs supports bone health.

Supports Bone Health in Whole Wheat Seasoned Bread Crumbs helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Whole Wheat Seasoned Bread Crumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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