Plain Panko, Japanese Style

A typical serving 0.5 cup (28 grams) of Plain Panko, Japanese Style contains approximately 100 calories.

You can check the exact calorie content by logging Plain Panko, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plain Panko, Japanese Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Plain Panko, Japanese Style contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Plain Panko, Japanese Style depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Plain Panko, Japanese Style contains approximately 3 grams of protein.

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On average, 0.5 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Panko, Japanese Style.

The amount of carbohydrates (carbs) in Plain Panko, Japanese Style depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Panko, Japanese Style.

Plain Panko, Japanese Style contains approximately 1 grams of fiber in 0.5 cup (28 grams).

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Plain Panko, Japanese Style contains following minerals:

• Plain Panko, Japanese Style has 10mg of Calcium.
• Plain Panko, Japanese Style has 45mg of Sodium, Na.
• Plain Panko, Japanese Style has 40mg of Potassium, K.
• Plain Panko, Japanese Style has 1.3mg of Iron.

Plain Panko, Japanese Style does not contain any caffeine.

Plain Panko, Japanese Style does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Panko, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plain Panko, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Panko, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plain Panko, Japanese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plain Panko, Japanese Style and adds it to your daily hydration log. Simply log Plain Panko, Japanese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plain Panko, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plain Panko, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!