Fruit Smoothie Concentrate, 100% Crushed Mango

Dr. Smoothie

Total Energy

110

kcal

96.43

% from carbs

3.57

% from protein

0

% from fats

In 74 g

% daily value

Potassium, K

58mg

1.2%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

1g

2%

Calcium, Ca

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Smoothie Concentrate, 100% Crushed Mango

A typical serving 2.5 fl oz of Fruit Smoothie Concentrate, 100% Crushed Mango (74 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Smoothie Concentrate, 100% Crushed Mango depends on the ingredients and preparation method. On average, one serving 2.5 fl oz (74 grams) of Fruit Smoothie Concentrate, 100% Crushed Mango contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Smoothie Concentrate, 100% Crushed Mango depends on the ingredients exists in it. On average, 2.5 fl oz of Fruit Smoothie Concentrate, 100% Crushed Mango (about 74 grams) contains approximately 1 grams of protein.

On average, 2.5 fl oz (about 74 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 fl oz (about 74 grams) contains about 27 grams of carbohydrates.

Fruit Smoothie Concentrate, 100% Crushed Mango contains approximately 1 grams of fiber in 2.5 fl oz (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2.5 fl oz Fruit Smoothie Concentrate, 100% Crushed Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.