Organic Gluten Free Quinoa Flakes
Amisa
13.36
% from protein71.49
% from carbs71.49
% from fatNutrition Facts
More items Like Organic Gluten Free Quinoa Flakes
Gluten Free Quinoa Flakes
Orgran
Crispbread, Quinoa-Fiber Plus
Amisa
Quinoa Flakes, Organic
Shiloh Farms
Sprouted Quinoa, Organic, Gluten Free
Tru Roots
Organic Gluten Free Tricolor Quinoa
Azure Market
Organic Gluten-Free Quinoa Spaghetti
Edison Grainery
Organic Gluten Free Maple Buckwheat Flakes
Arrowhead Mills
Coconut Flakes, Gluten Free, Organic, Unsweetened
GreenWise
Organic Royal Quinoa Flakes
Unknown
White Quinoa Flakes, Organic
Longos
Organic Apple Cinnamon Oats
Amisa
Gluten Free Corn Flakes
Nestle
Gluten Free Honey Flakes
Nestle
Corn Flakes, Gluten Free
Nestle
Quinoa Flakes
Ancient Harvest
Gluten-Free Quinoa, Organic White Grains
Ancient Harvest
Gluten Free Quinoa Maple
Nature's Promise
Gluten-Free Quinoa Penne
Ancient Harvest
Gluten-Free Lentil & Quinoa
Ancient Harvest
Quinoa, Gluten Free, Traditional
Ancient Harvest
Traditional Quinoa, Gluten Free
Ancient Harvest
Gluten Free Quinoa Red
GoGo Quinoa
Organic Snow Quinoa Flakes Superfood
Suncore Foods
Organic Gluten Free Quinoa Flakes Nutrients FAQs
Nutrients
- Organic Gluten Free Quinoa Flakes has 20mg of Sodium, Na.
What is the calorie content of Organic Gluten Free Quinoa Flakes?
A typical serving 100 g (100 grams) of Organic Gluten Free Quinoa Flakes contains approximately 387 calories.
You can check the exact calorie content by logging Organic Gluten Free Quinoa Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Gluten Free Quinoa Flakes have?
The amount of fat in Organic Gluten Free Quinoa Flakes depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Organic Gluten Free Quinoa Flakes contains approximately 6.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Gluten Free Quinoa Flakes have?
The protein content in Organic Gluten Free Quinoa Flakes depends on the ingredients exists in it. On average, 100 g (100 grams) of Organic Gluten Free Quinoa Flakes contains approximately 12.5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Gluten Free Quinoa Flakes, Download Nutribit app for healthier you!
How much sugar does a Organic Gluten Free Quinoa Flakes have?
On average, 100 g (100 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Gluten Free Quinoa Flakes.
How Much carbohydrates (carbs) is in Organic Gluten Free Quinoa Flakes?
The amount of carbohydrates (carbs) in Organic Gluten Free Quinoa Flakes depends on its serving size and preparation. On average, 100 g (100 grams) contains about 66.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Gluten Free Quinoa Flakes.
How Much Fiber is in Organic Gluten Free Quinoa Flakes?
Organic Gluten Free Quinoa Flakes contains approximately 4.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Gluten Free Quinoa Flakes for healthier you!
What vitamins and minerals are in a Organic Gluten Free Quinoa Flakes?
Organic Gluten Free Quinoa Flakes contains following minerals:
General
Does Organic Gluten Free Quinoa Flakes contain caffeine?
Organic Gluten Free Quinoa Flakes does not contain any caffeine.
Does Organic Gluten Free Quinoa Flakes contain alcohol?
Organic Gluten Free Quinoa Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Gluten Free Quinoa Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Gluten Free Quinoa Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Gluten Free Quinoa Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Gluten Free Quinoa Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Gluten Free Quinoa Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Gluten Free Quinoa Flakes for free?
Yes! Since Organic Gluten Free Quinoa Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Gluten Free Quinoa Flakes with water tracking feature?
Nutribit automatically calculates the water content of Organic Gluten Free Quinoa Flakes and adds it to your daily hydration log. Simply log Organic Gluten Free Quinoa Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Gluten Free Quinoa Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Gluten Free Quinoa Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Gluten Free Quinoa Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Gluten Free Quinoa Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Gluten Free Quinoa Flakes
Total Carbohydrates in Organic Gluten Free Quinoa Flakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Gluten Free Quinoa Flakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Gluten Free Quinoa Flakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Gluten Free Quinoa Flakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Gluten Free Quinoa Flakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Gluten Free Quinoa Flakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes enhances brain function and helps improve memory and focus.
Glucose from Organic Gluten Free Quinoa Flakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Gluten Free Quinoa Flakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Gluten Free Quinoa Flakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Gluten Free Quinoa Flakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Gluten Free Quinoa Flakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Gluten Free Quinoa Flakes, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Gluten Free Quinoa Flakes supports building and repairing tissues.
Builds and repairs tissues in Organic Gluten Free Quinoa Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Gluten Free Quinoa Flakes supports immune function.
Supports immune function in Organic Gluten Free Quinoa Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Gluten Free Quinoa Flakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Gluten Free Quinoa Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Gluten Free Quinoa Flakes provides energy.
Provides energy in Organic Gluten Free Quinoa Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Gluten Free Quinoa Flakes supports muscle growth and strength.
Supports muscle growth and strength in Organic Gluten Free Quinoa Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Gluten Free Quinoa Flakes helps in weight management.
Helps in weight management in Organic Gluten Free Quinoa Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Gluten Free Quinoa Flakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Gluten Free Quinoa Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Gluten Free Quinoa Flakes supports bone health.
Supports bone health in Organic Gluten Free Quinoa Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Gluten Free Quinoa Flakes improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Gluten Free Quinoa Flakes is essential for the health and growth of hair, skin, and nails.
Protein in Organic Gluten Free Quinoa Flakes regulates blood sugar levels.
Regulates blood sugar levels in Organic Gluten Free Quinoa Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Gluten Free Quinoa Flakes supports digestion.
Fiber in Organic Gluten Free Quinoa Flakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Gluten Free Quinoa Flakes supports heart health.
Soluble fiber in Organic Gluten Free Quinoa Flakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Gluten Free Quinoa Flakes aids in weight management.
Fiber-rich foods in Organic Gluten Free Quinoa Flakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Gluten Free Quinoa Flakes regulates blood sugar.
Fiber in Organic Gluten Free Quinoa Flakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Gluten Free Quinoa Flakes promotes gut health.
Fiber in Organic Gluten Free Quinoa Flakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Gluten Free Quinoa Flakes lowers the risk of colon cancer.
A high-fiber diet from Organic Gluten Free Quinoa Flakes is linked to a reduced risk of colon cancer.
Fiber in Organic Gluten Free Quinoa Flakes improves skin health.
Fiber in Organic Gluten Free Quinoa Flakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Gluten Free Quinoa Flakes helps lower blood pressure.
Adequate fiber in Organic Gluten Free Quinoa Flakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Gluten Free Quinoa Flakes boosts immune function.
Fiber in Organic Gluten Free Quinoa Flakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Gluten Free Quinoa Flakes reduces the risk of type 2 diabetes.
Fiber in Organic Gluten Free Quinoa Flakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 387 calories?
The amount of exercise required to burn off 100 g Organic Gluten Free Quinoa Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.