Country Corn Flakes

A typical serving 30 g with 125ml semi-skimmed milk (30 grams) of Country Corn Flakes contains approximately 177 calories.

You can check the exact calorie content by logging Country Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Country Corn Flakes depends on the ingredients and preparation method. On average, one serving 30 g with 125ml semi-skimmed milk (30 grams) of Country Corn Flakes contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Country Corn Flakes depends on the ingredients exists in it. On average, 30 g with 125ml semi-skimmed milk (30 grams) of Country Corn Flakes contains approximately 6.7 grams of protein.

Know your exact protein requirement and how much protein you get from Country Corn Flakes, Download Nutribit app for healthier you!

On average, 30 g with 125ml semi-skimmed milk (30 grams) contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Corn Flakes.

The amount of carbohydrates (carbs) in Country Corn Flakes depends on its serving size and preparation. On average, 30 g with 125ml semi-skimmed milk (30 grams) contains about 31.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Corn Flakes.

Country Corn Flakes contains approximately 0.6 grams of fiber in 30 g with 125ml semi-skimmed milk (30 grams).

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Country Corn Flakes contains following minerals:

• Country Corn Flakes has 188mg of Sodium, Na.

Country Corn Flakes does not contain any caffeine.

Country Corn Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Country Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Country Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Country Corn Flakes and adds it to your daily hydration log. Simply log Country Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Country Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Country Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!