Fitness Granola, Oats with Honey
Nestle
15.11
% from protein67.09
% from carbs67.09
% from fatNutrition Facts
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Fitness Granola, Oats with Honey Nutrients FAQs
Nutrients
- Fitness Granola, Oats with Honey has 110mg of Sodium, Na.
What is the calorie content of Fitness Granola, Oats with Honey?
A typical serving 45 g + 125ml skimmed milk (45 grams) of Fitness Granola, Oats with Honey contains approximately 230 calories.
You can check the exact calorie content by logging Fitness Granola, Oats with Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fitness Granola, Oats with Honey have?
The amount of fat in Fitness Granola, Oats with Honey depends on the ingredients and preparation method. On average, one serving 45 g + 125ml skimmed milk (45 grams) of Fitness Granola, Oats with Honey contains approximately 4.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fitness Granola, Oats with Honey have?
The protein content in Fitness Granola, Oats with Honey depends on the ingredients exists in it. On average, 45 g + 125ml skimmed milk (45 grams) of Fitness Granola, Oats with Honey contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Fitness Granola, Oats with Honey, Download Nutribit app for healthier you!
How much sugar does a Fitness Granola, Oats with Honey have?
On average, 45 g + 125ml skimmed milk (45 grams) contains about 16.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fitness Granola, Oats with Honey.
How Much carbohydrates (carbs) is in Fitness Granola, Oats with Honey?
The amount of carbohydrates (carbs) in Fitness Granola, Oats with Honey depends on its serving size and preparation. On average, 45 g + 125ml skimmed milk (45 grams) contains about 37.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fitness Granola, Oats with Honey.
How Much Fiber is in Fitness Granola, Oats with Honey?
Fitness Granola, Oats with Honey contains approximately 2.9 grams of fiber in 45 g + 125ml skimmed milk (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fitness Granola, Oats with Honey for healthier you!
What vitamins and minerals are in a Fitness Granola, Oats with Honey?
Fitness Granola, Oats with Honey contains following minerals:
General
Does Fitness Granola, Oats with Honey contain caffeine?
Fitness Granola, Oats with Honey does not contain any caffeine.
Does Fitness Granola, Oats with Honey contain alcohol?
Fitness Granola, Oats with Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fitness Granola, Oats with Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fitness Granola, Oats with Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fitness Granola, Oats with Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fitness Granola, Oats with Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fitness Granola, Oats with Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fitness Granola, Oats with Honey for free?
Yes! Since Fitness Granola, Oats with Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fitness Granola, Oats with Honey with water tracking feature?
Nutribit automatically calculates the water content of Fitness Granola, Oats with Honey and adds it to your daily hydration log. Simply log Fitness Granola, Oats with Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fitness Granola, Oats with Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fitness Granola, Oats with Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fitness Granola, Oats with Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fitness Granola, Oats with Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fitness Granola, Oats with Honey
Protein in Fitness Granola, Oats with Honey supports building and repairing tissues.
Builds and repairs tissues in Fitness Granola, Oats with Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fitness Granola, Oats with Honey supports immune function.
Supports immune function in Fitness Granola, Oats with Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fitness Granola, Oats with Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fitness Granola, Oats with Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fitness Granola, Oats with Honey provides energy.
Provides energy in Fitness Granola, Oats with Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fitness Granola, Oats with Honey supports muscle growth and strength.
Supports muscle growth and strength in Fitness Granola, Oats with Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fitness Granola, Oats with Honey helps in weight management.
Helps in weight management in Fitness Granola, Oats with Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fitness Granola, Oats with Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fitness Granola, Oats with Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fitness Granola, Oats with Honey supports bone health.
Supports bone health in Fitness Granola, Oats with Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fitness Granola, Oats with Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Fitness Granola, Oats with Honey is essential for the health and growth of hair, skin, and nails.
Protein in Fitness Granola, Oats with Honey regulates blood sugar levels.
Regulates blood sugar levels in Fitness Granola, Oats with Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 45 g + 125ml skimmed milk Fitness Granola, Oats with Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.