Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats

A typical serving 30 g + 125ml skim milk (30 grams) of Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats contains approximately 155 calories.

You can check the exact calorie content by logging Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats depends on the ingredients and preparation method. On average, one serving 30 g + 125ml skim milk (30 grams) of Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats contains approximately 1 grams of fat.

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The protein content in Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats depends on the ingredients exists in it. On average, 30 g + 125ml skim milk (30 grams) of Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats contains approximately 7.3 grams of protein.

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On average, 30 g + 125ml skim milk (30 grams) contains about 11 grams of sugar.

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The amount of carbohydrates (carbs) in Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats depends on its serving size and preparation. On average, 30 g + 125ml skim milk (30 grams) contains about 27 grams of carbohydrates.

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Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats contains approximately 3 grams of fiber in 30 g + 125ml skim milk (30 grams).

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Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats contains following minerals:

• Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats has 191mg of Sodium, Na.

Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats does not contain any caffeine.

Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats and adds it to your daily hydration log. Simply log Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Crispy Whole-Wheat Flakes Breakfast Cereal, with Oats data can be accessed offline in the Nutribit app anytime anywhere!