Wheat & Honey Nestum Cereal
Nestle
7.51
% from protein88.26
% from carbs88.26
% from fatNutrition Facts
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Wheat & Honey Nestum Cereal Nutrients FAQs
Nutrients
- Vitamin D:Wheat & Honey Nestum Cereal has 96 IU of Vitamin D.
- Wheat & Honey Nestum Cereal has 150mg of Calcium.
- Wheat & Honey Nestum Cereal has 20mg of Sodium, Na.
- Wheat & Honey Nestum Cereal has 240mg of Potassium, K.
- Wheat & Honey Nestum Cereal has 3.8mg of Iron.
What is the calorie content of Wheat & Honey Nestum Cereal?
A typical serving 0.5 cup (55 grams) of Wheat & Honey Nestum Cereal contains approximately 210 calories.
You can check the exact calorie content by logging Wheat & Honey Nestum Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat & Honey Nestum Cereal have?
The amount of fat in Wheat & Honey Nestum Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Wheat & Honey Nestum Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat & Honey Nestum Cereal have?
The protein content in Wheat & Honey Nestum Cereal depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Wheat & Honey Nestum Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat & Honey Nestum Cereal, Download Nutribit app for healthier you!
How much sugar does a Wheat & Honey Nestum Cereal have?
On average, 0.5 cup (55 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat & Honey Nestum Cereal.
How Much carbohydrates (carbs) is in Wheat & Honey Nestum Cereal?
The amount of carbohydrates (carbs) in Wheat & Honey Nestum Cereal depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat & Honey Nestum Cereal.
How Much Fiber is in Wheat & Honey Nestum Cereal?
Wheat & Honey Nestum Cereal contains approximately 1 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat & Honey Nestum Cereal for healthier you!
What vitamins and minerals are in a Wheat & Honey Nestum Cereal?
Vitamins in Wheat & Honey Nestum Cereal:
Wheat & Honey Nestum Cereal contains following minerals:
General
Does Wheat & Honey Nestum Cereal contain caffeine?
Wheat & Honey Nestum Cereal does not contain any caffeine.
Does Wheat & Honey Nestum Cereal contain alcohol?
Wheat & Honey Nestum Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat & Honey Nestum Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat & Honey Nestum Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat & Honey Nestum Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat & Honey Nestum Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat & Honey Nestum Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat & Honey Nestum Cereal for free?
Yes! Since Wheat & Honey Nestum Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat & Honey Nestum Cereal with water tracking feature?
Nutribit automatically calculates the water content of Wheat & Honey Nestum Cereal and adds it to your daily hydration log. Simply log Wheat & Honey Nestum Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat & Honey Nestum Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat & Honey Nestum Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat & Honey Nestum Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat & Honey Nestum Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat & Honey Nestum Cereal
Total Carbohydrates in Wheat & Honey Nestum Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wheat & Honey Nestum Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wheat & Honey Nestum Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wheat & Honey Nestum Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wheat & Honey Nestum Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wheat & Honey Nestum Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wheat & Honey Nestum Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wheat & Honey Nestum Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wheat & Honey Nestum Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Wheat & Honey Nestum Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wheat & Honey Nestum Cereal enhances brain function and helps improve memory and focus.
Glucose from Wheat & Honey Nestum Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wheat & Honey Nestum Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wheat & Honey Nestum Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wheat & Honey Nestum Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Wheat & Honey Nestum Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wheat & Honey Nestum Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wheat & Honey Nestum Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wheat & Honey Nestum Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wheat & Honey Nestum Cereal, help regulate blood pressure and reduce hypertension risk.
Calcium in Wheat & Honey Nestum Cereal supports bone health.
Calcium in Wheat & Honey Nestum Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wheat & Honey Nestum Cereal supports muscle function.
Calcium in Wheat & Honey Nestum Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wheat & Honey Nestum Cereal supports heart health.
Calcium in Wheat & Honey Nestum Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wheat & Honey Nestum Cereal supports nerve transmission.
Calcium in Wheat & Honey Nestum Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wheat & Honey Nestum Cereal supports blood clotting.
Calcium in Wheat & Honey Nestum Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wheat & Honey Nestum Cereal supports hormonal secretion.
Calcium in Wheat & Honey Nestum Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wheat & Honey Nestum Cereal supports weight management.
Calcium in Wheat & Honey Nestum Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wheat & Honey Nestum Cereal supports dental health.
Calcium in Wheat & Honey Nestum Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wheat & Honey Nestum Cereal supports blood pressure regulation.
Calcium in Wheat & Honey Nestum Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Wheat & Honey Nestum Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.