Honey Cheerios Cereal
Nestle
9.25
% from protein82.58
% from carbs82.58
% from fatNutrition Facts
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Honey Cheerios Cereal Nutrients FAQs
Nutrients
- Honey Cheerios Cereal has 376mg of Sodium, Na.
What is the calorie content of Honey Cheerios Cereal?
A typical serving 100 g (100 grams) of Honey Cheerios Cereal contains approximately 381 calories.
You can check the exact calorie content by logging Honey Cheerios Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Cheerios Cereal have?
The amount of fat in Honey Cheerios Cereal depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Honey Cheerios Cereal contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Cheerios Cereal have?
The protein content in Honey Cheerios Cereal depends on the ingredients exists in it. On average, 100 g (100 grams) of Honey Cheerios Cereal contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Cheerios Cereal, Download Nutribit app for healthier you!
How much sugar does a Honey Cheerios Cereal have?
On average, 100 g (100 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Cheerios Cereal.
How Much carbohydrates (carbs) is in Honey Cheerios Cereal?
The amount of carbohydrates (carbs) in Honey Cheerios Cereal depends on its serving size and preparation. On average, 100 g (100 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Cheerios Cereal.
How Much Fiber is in Honey Cheerios Cereal?
Honey Cheerios Cereal contains approximately 7.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Cheerios Cereal for healthier you!
What vitamins and minerals are in a Honey Cheerios Cereal?
Honey Cheerios Cereal contains following minerals:
General
Does Honey Cheerios Cereal contain caffeine?
Honey Cheerios Cereal does not contain any caffeine.
Does Honey Cheerios Cereal contain alcohol?
Honey Cheerios Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Cheerios Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Cheerios Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Cheerios Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Cheerios Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Cheerios Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Cheerios Cereal for free?
Yes! Since Honey Cheerios Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Cheerios Cereal with water tracking feature?
Nutribit automatically calculates the water content of Honey Cheerios Cereal and adds it to your daily hydration log. Simply log Honey Cheerios Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Cheerios Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Cheerios Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Cheerios Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Cheerios Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Cheerios Cereal
Total Carbohydrates in Honey Cheerios Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Cheerios Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Cheerios Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Cheerios Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Cheerios Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Cheerios Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Cheerios Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Cheerios Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Cheerios Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Cheerios Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Cheerios Cereal enhances brain function and helps improve memory and focus.
Glucose from Honey Cheerios Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Cheerios Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Cheerios Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Cheerios Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Cheerios Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Cheerios Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Cheerios Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Cheerios Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Cheerios Cereal, help regulate blood pressure and reduce hypertension risk.
Protein in Honey Cheerios Cereal supports building and repairing tissues.
Builds and repairs tissues in Honey Cheerios Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Cheerios Cereal supports immune function.
Supports immune function in Honey Cheerios Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Cheerios Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Cheerios Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Cheerios Cereal provides energy.
Provides energy in Honey Cheerios Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Cheerios Cereal supports muscle growth and strength.
Supports muscle growth and strength in Honey Cheerios Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Cheerios Cereal helps in weight management.
Helps in weight management in Honey Cheerios Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Cheerios Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Cheerios Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Cheerios Cereal supports bone health.
Supports bone health in Honey Cheerios Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey Cheerios Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Cheerios Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Honey Cheerios Cereal regulates blood sugar levels.
Regulates blood sugar levels in Honey Cheerios Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Honey Cheerios Cereal supports digestion.
Fiber in Honey Cheerios Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Cheerios Cereal supports heart health.
Soluble fiber in Honey Cheerios Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Cheerios Cereal aids in weight management.
Fiber-rich foods in Honey Cheerios Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Cheerios Cereal regulates blood sugar.
Fiber in Honey Cheerios Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Cheerios Cereal promotes gut health.
Fiber in Honey Cheerios Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Cheerios Cereal lowers the risk of colon cancer.
A high-fiber diet from Honey Cheerios Cereal is linked to a reduced risk of colon cancer.
Fiber in Honey Cheerios Cereal improves skin health.
Fiber in Honey Cheerios Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honey Cheerios Cereal helps lower blood pressure.
Adequate fiber in Honey Cheerios Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Cheerios Cereal boosts immune function.
Fiber in Honey Cheerios Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Cheerios Cereal reduces the risk of type 2 diabetes.
Fiber in Honey Cheerios Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Honey Cheerios Cereal supports fluid balance.
Maintains Fluid Balance in Honey Cheerios Cereal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Cheerios Cereal supports nerve function.
Supports Nerve Function in Honey Cheerios Cereal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Cheerios Cereal helps regulate blood pressure.
Regulates Blood Pressure in Honey Cheerios Cereal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Cheerios Cereal supports muscle function.
Aids Muscle Function in Honey Cheerios Cereal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Cheerios Cereal aids nutrient absorption.
Improves Nutrient Absorption in Honey Cheerios Cereal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Cheerios Cereal helps balance pH levels.
Balances pH Levels in Honey Cheerios Cereal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Cheerios Cereal supports bone health.
Supports Bone Health in Honey Cheerios Cereal helps retain calcium and prevent the loss of bone density over time.
How to burn 381 calories?
The amount of exercise required to burn off 100 g Honey Cheerios Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.