Honey Cheerios Cereal

Nestle

Total Energy

381.4

kcal

82.58

% from carbs

9.25

% from protein

8.18

% from fats

In 100 g

% daily value


Total Fat

3.3g

5.1%


Saturated

0.6g

3%



Sodium, Na

376mg

16.3%



Total Carbohydrates

75g

27.3%


Fiber

7.5g

26.8%


Sugars

24g

48%


Protein

8.4g

16.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Cheerios Cereal

A typical serving 100 g of Honey Cheerios Cereal (100 grams) contains approximately 381.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Cheerios Cereal depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Honey Cheerios Cereal contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Cheerios Cereal depends on the ingredients exists in it. On average, 100 g of Honey Cheerios Cereal (about 100 grams) contains approximately 8.4 grams of protein.

On average, 100 g (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 75 grams of carbohydrates.

Honey Cheerios Cereal contains approximately 7.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 381 calories?

The amount of exercise required to burn off 100 g Honey Cheerios Cereal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.