Shredded Wheat Honey Nut Cereal

Nestle

Total Energy

156.2

kcal

73.99

% from carbs

13.11

% from protein

12.9

% from fats

In 40 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.5g

2.5%

Sodium, Na

4mg

0.2%

Total Carbohydrates

27.1g

9.9%

Fiber

3.9g

13.9%

Sugars

6g

12%

Protein

4.8g

9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Wheat Honey Nut Cereal

A typical serving 1 erving of Shredded Wheat Honey Nut Cereal (40 grams) contains approximately 156.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Wheat Honey Nut Cereal depends on the ingredients and preparation method. On average, one serving 1 erving (40 grams) of Shredded Wheat Honey Nut Cereal contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Wheat Honey Nut Cereal depends on the ingredients exists in it. On average, 1 erving of Shredded Wheat Honey Nut Cereal (about 40 grams) contains approximately 4.8 grams of protein.

On average, 1 erving (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 erving (about 40 grams) contains about 27.1 grams of carbohydrates.

Shredded Wheat Honey Nut Cereal contains approximately 3.9 grams of fiber in 1 erving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 156 calories?

The amount of exercise required to burn off 1 erving Shredded Wheat Honey Nut Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.