Banana Nut Soft Baked Bar
Quaker
15.05
% from protein65.2
% from carbs65.2
% from fatNutrition Facts
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Banana Nut Soft Baked Bar Nutrients FAQs
Nutrients
- Vitamin A:Banana Nut Soft Baked Bar has 300 IU of Vitamin A.
- Banana Nut Soft Baked Bar has 195mg of Calcium.
- Banana Nut Soft Baked Bar has 140mg of Sodium, Na.
- Banana Nut Soft Baked Bar has 1.44mg of Iron.
What is the calorie content of Banana Nut Soft Baked Bar?
A typical serving 1 bar (42 grams) of Banana Nut Soft Baked Bar contains approximately 140 calories.
You can check the exact calorie content by logging Banana Nut Soft Baked Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Nut Soft Baked Bar have?
The amount of fat in Banana Nut Soft Baked Bar depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Banana Nut Soft Baked Bar contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Nut Soft Baked Bar have?
The protein content in Banana Nut Soft Baked Bar depends on the ingredients exists in it. On average, 1 bar (42 grams) of Banana Nut Soft Baked Bar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Nut Soft Baked Bar, Download Nutribit app for healthier you!
How much sugar does a Banana Nut Soft Baked Bar have?
On average, 1 bar (42 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut Soft Baked Bar.
How Much carbohydrates (carbs) is in Banana Nut Soft Baked Bar?
The amount of carbohydrates (carbs) in Banana Nut Soft Baked Bar depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Nut Soft Baked Bar.
How Much Fiber is in Banana Nut Soft Baked Bar?
Banana Nut Soft Baked Bar contains approximately 5 grams of fiber in 1 bar (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut Soft Baked Bar for healthier you!
What vitamins and minerals are in a Banana Nut Soft Baked Bar?
Vitamins in Banana Nut Soft Baked Bar:
Banana Nut Soft Baked Bar contains following minerals:
General
Does Banana Nut Soft Baked Bar contain caffeine?
Banana Nut Soft Baked Bar does not contain any caffeine.
Does Banana Nut Soft Baked Bar contain alcohol?
Banana Nut Soft Baked Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Nut Soft Baked Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Soft Baked Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Nut Soft Baked Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Nut Soft Baked Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Soft Baked Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Nut Soft Baked Bar for free?
Yes! Since Banana Nut Soft Baked Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Nut Soft Baked Bar with water tracking feature?
Nutribit automatically calculates the water content of Banana Nut Soft Baked Bar and adds it to your daily hydration log. Simply log Banana Nut Soft Baked Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Nut Soft Baked Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Soft Baked Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Nut Soft Baked Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Nut Soft Baked Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Nut Soft Baked Bar
Fiber in Banana Nut Soft Baked Bar supports digestion.
Fiber in Banana Nut Soft Baked Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Nut Soft Baked Bar supports heart health.
Soluble fiber in Banana Nut Soft Baked Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Nut Soft Baked Bar aids in weight management.
Fiber-rich foods in Banana Nut Soft Baked Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Nut Soft Baked Bar regulates blood sugar.
Fiber in Banana Nut Soft Baked Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Nut Soft Baked Bar promotes gut health.
Fiber in Banana Nut Soft Baked Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Nut Soft Baked Bar lowers the risk of colon cancer.
A high-fiber diet from Banana Nut Soft Baked Bar is linked to a reduced risk of colon cancer.
Fiber in Banana Nut Soft Baked Bar improves skin health.
Fiber in Banana Nut Soft Baked Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Nut Soft Baked Bar helps lower blood pressure.
Adequate fiber in Banana Nut Soft Baked Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Nut Soft Baked Bar boosts immune function.
Fiber in Banana Nut Soft Baked Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Nut Soft Baked Bar reduces the risk of type 2 diabetes.
Fiber in Banana Nut Soft Baked Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Banana Nut Soft Baked Bar supports bone health.
Calcium in Banana Nut Soft Baked Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Nut Soft Baked Bar supports muscle function.
Calcium in Banana Nut Soft Baked Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Nut Soft Baked Bar supports heart health.
Calcium in Banana Nut Soft Baked Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Nut Soft Baked Bar supports nerve transmission.
Calcium in Banana Nut Soft Baked Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Nut Soft Baked Bar supports blood clotting.
Calcium in Banana Nut Soft Baked Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Nut Soft Baked Bar supports hormonal secretion.
Calcium in Banana Nut Soft Baked Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Nut Soft Baked Bar supports weight management.
Calcium in Banana Nut Soft Baked Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Nut Soft Baked Bar supports dental health.
Calcium in Banana Nut Soft Baked Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Nut Soft Baked Bar supports blood pressure regulation.
Calcium in Banana Nut Soft Baked Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Banana Nut Soft Baked Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.