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Quaker
230
kcal Energy
65.3%
% from carbs
16.3%
% from protein
18.4%
% from fats
In 61 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 61 packet cereal alone
240
kcal
Serving Size: 61 packet
230
kcal
Serving Size: 61 packet
230
kcal
Serving Size: 61 packet
230
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 35 g
142
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 60 bar
210
kcal
Serving Size: 30 g
123
kcal
Serving Size: 43 package
160
kcal
Serving Size: 35 g
142
kcal
Serving Size: 33 g
134
kcal
Serving Size: 44 packet
170
kcal
Serving Size: 61 packet
230
kcal
Serving Size: 49 sachet
190.84
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 sachet
100
kcal
Serving Size: 35 g
35.83
kcal
Serving Size: 33 g
135
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 34.8 serving
132.08
kcal
Serving Size: 40 cup
160
kcal
A typical serving 1 packet of Banana Nut Instant Oatmeal (61 grams) contains approximately 230 calories. You can check the exact calorie content by logging Banana Nut Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Banana Nut Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (61 grams) of Banana Nut Instant Oatmeal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Banana Nut Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Banana Nut Instant Oatmeal (about 61 grams) contains approximately 10 grams of protein.
The protein content in Banana Nut Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Banana Nut Instant Oatmeal (about 61 grams) contains approximately 10 grams of protein.
On average, 1 packet (about 61 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 61 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 61 grams) contains about 40 grams of carbohydrates.
Banana Nut Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banana Nut Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banana Nut Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banana Nut Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banana Nut Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banana Nut Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banana Nut Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Banana Nut Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Banana Nut Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Banana Nut Instant Oatmeal and adds it to your daily hydration log. Simply log Banana Nut Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Banana Nut Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!