Protein Instant Oatmeal, Banana Nut
Quaker
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Protein Instant Oatmeal, Banana Nut Nutrients FAQs
Nutrients
- Protein Instant Oatmeal, Banana Nut has 50mg of Calcium.
- Protein Instant Oatmeal, Banana Nut has 180mg of Sodium, Na.
- Protein Instant Oatmeal, Banana Nut has 210mg of Potassium, K.
- Protein Instant Oatmeal, Banana Nut has 1.8mg of Iron.
What is the calorie content of Protein Instant Oatmeal, Banana Nut?
A typical serving 1 packet (61 grams) of Protein Instant Oatmeal, Banana Nut contains approximately 230 calories.
You can check the exact calorie content by logging Protein Instant Oatmeal, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Instant Oatmeal, Banana Nut have?
The amount of fat in Protein Instant Oatmeal, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 packet (61 grams) of Protein Instant Oatmeal, Banana Nut contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Instant Oatmeal, Banana Nut have?
The protein content in Protein Instant Oatmeal, Banana Nut depends on the ingredients exists in it. On average, 1 packet (61 grams) of Protein Instant Oatmeal, Banana Nut contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Instant Oatmeal, Banana Nut, Download Nutribit app for healthier you!
How much sugar does a Protein Instant Oatmeal, Banana Nut have?
On average, 1 packet (61 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Instant Oatmeal, Banana Nut.
How Much carbohydrates (carbs) is in Protein Instant Oatmeal, Banana Nut?
The amount of carbohydrates (carbs) in Protein Instant Oatmeal, Banana Nut depends on its serving size and preparation. On average, 1 packet (61 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Instant Oatmeal, Banana Nut.
How Much Fiber is in Protein Instant Oatmeal, Banana Nut?
Protein Instant Oatmeal, Banana Nut contains approximately 4 grams of fiber in 1 packet (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Instant Oatmeal, Banana Nut for healthier you!
What vitamins and minerals are in a Protein Instant Oatmeal, Banana Nut?
Protein Instant Oatmeal, Banana Nut contains following minerals:
General
Does Protein Instant Oatmeal, Banana Nut contain caffeine?
Protein Instant Oatmeal, Banana Nut does not contain any caffeine.
Does Protein Instant Oatmeal, Banana Nut contain alcohol?
Protein Instant Oatmeal, Banana Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Instant Oatmeal, Banana Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Instant Oatmeal, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Instant Oatmeal, Banana Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Instant Oatmeal, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Instant Oatmeal, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Instant Oatmeal, Banana Nut for free?
Yes! Since Protein Instant Oatmeal, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Instant Oatmeal, Banana Nut with water tracking feature?
Nutribit automatically calculates the water content of Protein Instant Oatmeal, Banana Nut and adds it to your daily hydration log. Simply log Protein Instant Oatmeal, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Instant Oatmeal, Banana Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Instant Oatmeal, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Instant Oatmeal, Banana Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Instant Oatmeal, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Instant Oatmeal, Banana Nut
Protein in Protein Instant Oatmeal, Banana Nut supports building and repairing tissues.
Builds and repairs tissues in Protein Instant Oatmeal, Banana Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Instant Oatmeal, Banana Nut supports immune function.
Supports immune function in Protein Instant Oatmeal, Banana Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Instant Oatmeal, Banana Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Instant Oatmeal, Banana Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Instant Oatmeal, Banana Nut provides energy.
Provides energy in Protein Instant Oatmeal, Banana Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Instant Oatmeal, Banana Nut supports muscle growth and strength.
Supports muscle growth and strength in Protein Instant Oatmeal, Banana Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Instant Oatmeal, Banana Nut helps in weight management.
Helps in weight management in Protein Instant Oatmeal, Banana Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Instant Oatmeal, Banana Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Instant Oatmeal, Banana Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Instant Oatmeal, Banana Nut supports bone health.
Supports bone health in Protein Instant Oatmeal, Banana Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Instant Oatmeal, Banana Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Instant Oatmeal, Banana Nut is essential for the health and growth of hair, skin, and nails.
Protein in Protein Instant Oatmeal, Banana Nut regulates blood sugar levels.
Regulates blood sugar levels in Protein Instant Oatmeal, Banana Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 packet Protein Instant Oatmeal, Banana Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.