Breakfast Flats, Cranberry Almond

Quaker

6.56

% from protein

59.02

% from carbs

59.02

% from fat
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Nutrition Facts

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Serving size
In 13.3 g(13g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.2 g
0.8%

Sodium, Na 43.3 mg
1.9%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Breakfast Flats, Cranberry Almond Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Flats, Cranberry Almond?

A typical serving 3 bars (40 grams) of Breakfast Flats, Cranberry Almond contains approximately 180 calories.

You can check the exact calorie content by logging Breakfast Flats, Cranberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Flats, Cranberry Almond have?

The amount of fat in Breakfast Flats, Cranberry Almond depends on the ingredients and preparation method. On average, one serving 3 bars (40 grams) of Breakfast Flats, Cranberry Almond contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Flats, Cranberry Almond have?

The protein content in Breakfast Flats, Cranberry Almond depends on the ingredients exists in it. On average, 3 bars (40 grams) of Breakfast Flats, Cranberry Almond contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Flats, Cranberry Almond, Download Nutribit app for healthier you!

How much sugar does a Breakfast Flats, Cranberry Almond have?

On average, 3 bars (40 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Flats, Cranberry Almond.

How Much carbohydrates (carbs) is in Breakfast Flats, Cranberry Almond?

The amount of carbohydrates (carbs) in Breakfast Flats, Cranberry Almond depends on its serving size and preparation. On average, 3 bars (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Flats, Cranberry Almond.

How Much Fiber is in Breakfast Flats, Cranberry Almond?

Breakfast Flats, Cranberry Almond contains approximately 3 grams of fiber in 3 bars (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Flats, Cranberry Almond for healthier you!

What vitamins and minerals are in a Breakfast Flats, Cranberry Almond?

Breakfast Flats, Cranberry Almond contains following minerals:

  • Breakfast Flats, Cranberry Almond has 78mg of Calcium.
  • Breakfast Flats, Cranberry Almond has 130mg of Sodium, Na.
  • Breakfast Flats, Cranberry Almond has 1.08mg of Iron.

General

Does Breakfast Flats, Cranberry Almond contain caffeine?

Breakfast Flats, Cranberry Almond does not contain any caffeine.

Does Breakfast Flats, Cranberry Almond contain alcohol?

Breakfast Flats, Cranberry Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Flats, Cranberry Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Flats, Cranberry Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Flats, Cranberry Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Flats, Cranberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Flats, Cranberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Flats, Cranberry Almond for free?

Yes! Since Breakfast Flats, Cranberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Flats, Cranberry Almond with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Flats, Cranberry Almond and adds it to your daily hydration log. Simply log Breakfast Flats, Cranberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Flats, Cranberry Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Flats, Cranberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Flats, Cranberry Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Flats, Cranberry Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Flats, Cranberry Almond

How to burn 180 calories?

The amount of exercise required to burn off 3 bars Breakfast Flats, Cranberry Almond

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