Chocolate Kids Organic Whole Grain Bar

Quaker

Total Energy

120

kcal

63.33

% from carbs

6.67

% from protein

30

% from fats

In 30 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

85mg

3.7%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Iron, Fe

0.7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Kids Organic Whole Grain Bar

A typical serving 1 bar of Chocolate Kids Organic Whole Grain Bar (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Kids Organic Whole Grain Bar depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Chocolate Kids Organic Whole Grain Bar contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Kids Organic Whole Grain Bar depends on the ingredients exists in it. On average, 1 bar of Chocolate Kids Organic Whole Grain Bar (about 30 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 30 grams) contains about 19 grams of carbohydrates.

Chocolate Kids Organic Whole Grain Bar contains approximately 2 grams of fiber in 1 bar (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bar Chocolate Kids Organic Whole Grain Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.