Life Whole Grain Cereal
Quaker
10.21
% from protein78.3
% from carbs78.3
% from fatNutrition Facts
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Life Whole Grain Cereal Nutrients FAQs
Nutrients
- Life Whole Grain Cereal has 130mg of Calcium.
- Life Whole Grain Cereal has 160mg of Sodium, Na.
- Life Whole Grain Cereal has 5.4mg of Iron.
What is the calorie content of Life Whole Grain Cereal?
A typical serving 0.75 cup (30 grams) of Life Whole Grain Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Life Whole Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Life Whole Grain Cereal have?
The amount of fat in Life Whole Grain Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Life Whole Grain Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Life Whole Grain Cereal have?
The protein content in Life Whole Grain Cereal depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Life Whole Grain Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Life Whole Grain Cereal, Download Nutribit app for healthier you!
How much sugar does a Life Whole Grain Cereal have?
On average, 0.75 cup (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Life Whole Grain Cereal.
How Much carbohydrates (carbs) is in Life Whole Grain Cereal?
The amount of carbohydrates (carbs) in Life Whole Grain Cereal depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Life Whole Grain Cereal.
How Much Fiber is in Life Whole Grain Cereal?
Life Whole Grain Cereal contains approximately 2 grams of fiber in 0.75 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Life Whole Grain Cereal for healthier you!
What vitamins and minerals are in a Life Whole Grain Cereal?
Life Whole Grain Cereal contains following minerals:
General
Does Life Whole Grain Cereal contain caffeine?
Life Whole Grain Cereal does not contain any caffeine.
Does Life Whole Grain Cereal contain alcohol?
Life Whole Grain Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Life Whole Grain Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Life Whole Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Life Whole Grain Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Life Whole Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Life Whole Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Life Whole Grain Cereal for free?
Yes! Since Life Whole Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Life Whole Grain Cereal with water tracking feature?
Nutribit automatically calculates the water content of Life Whole Grain Cereal and adds it to your daily hydration log. Simply log Life Whole Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Life Whole Grain Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Life Whole Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Life Whole Grain Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Life Whole Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Life Whole Grain Cereal
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Life Whole Grain Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.