Oatmeal, 100% Whole Grain
Quaker Oats
12.9
% from protein69.68
% from carbs69.68
% from fatNutrition Facts
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Oatmeal, 100% Whole Grain Nutrients FAQs
Nutrients
- Oatmeal, 100% Whole Grain has 20mg of Calcium.
- Oatmeal, 100% Whole Grain has 150mg of Potassium, K.
- Oatmeal, 100% Whole Grain has 1.5mg of Iron.
What is the calorie content of Oatmeal, 100% Whole Grain?
A typical serving 0.5 cup dry (40 grams) of Oatmeal, 100% Whole Grain contains approximately 150 calories.
You can check the exact calorie content by logging Oatmeal, 100% Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, 100% Whole Grain have?
The amount of fat in Oatmeal, 100% Whole Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Oatmeal, 100% Whole Grain contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, 100% Whole Grain have?
The protein content in Oatmeal, 100% Whole Grain depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Oatmeal, 100% Whole Grain contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, 100% Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, 100% Whole Grain have?
On average, 0.5 cup dry (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, 100% Whole Grain.
How Much carbohydrates (carbs) is in Oatmeal, 100% Whole Grain?
The amount of carbohydrates (carbs) in Oatmeal, 100% Whole Grain depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, 100% Whole Grain.
How Much Fiber is in Oatmeal, 100% Whole Grain?
Oatmeal, 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, 100% Whole Grain for healthier you!
What vitamins and minerals are in a Oatmeal, 100% Whole Grain?
Oatmeal, 100% Whole Grain contains following minerals:
General
Does Oatmeal, 100% Whole Grain contain caffeine?
Oatmeal, 100% Whole Grain does not contain any caffeine.
Does Oatmeal, 100% Whole Grain contain alcohol?
Oatmeal, 100% Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, 100% Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, 100% Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, 100% Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, 100% Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, 100% Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, 100% Whole Grain for free?
Yes! Since Oatmeal, 100% Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, 100% Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, 100% Whole Grain and adds it to your daily hydration log. Simply log Oatmeal, 100% Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, 100% Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, 100% Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, 100% Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, 100% Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, 100% Whole Grain
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup dry Oatmeal, 100% Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.