Old Fashioned Whole Grain Oats
Quaker
12.9
% from protein69.68
% from carbs69.68
% from fatNutrition Facts
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Old Fashioned Whole Grain Oats Nutrients FAQs
Nutrients
- Old Fashioned Whole Grain Oats has 20mg of Calcium.
- Old Fashioned Whole Grain Oats has 150mg of Potassium, K.
- Old Fashioned Whole Grain Oats has 1.5mg of Iron.
What is the calorie content of Old Fashioned Whole Grain Oats?
A typical serving 0.5 cup dry (40 grams) of Old Fashioned Whole Grain Oats contains approximately 150 calories.
You can check the exact calorie content by logging Old Fashioned Whole Grain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Whole Grain Oats have?
The amount of fat in Old Fashioned Whole Grain Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Old Fashioned Whole Grain Oats contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Whole Grain Oats have?
The protein content in Old Fashioned Whole Grain Oats depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Old Fashioned Whole Grain Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Whole Grain Oats, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Whole Grain Oats have?
On average, 0.5 cup dry (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Whole Grain Oats.
How Much carbohydrates (carbs) is in Old Fashioned Whole Grain Oats?
The amount of carbohydrates (carbs) in Old Fashioned Whole Grain Oats depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Whole Grain Oats.
How Much Fiber is in Old Fashioned Whole Grain Oats?
Old Fashioned Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Whole Grain Oats for healthier you!
What vitamins and minerals are in a Old Fashioned Whole Grain Oats?
Old Fashioned Whole Grain Oats contains following minerals:
General
Does Old Fashioned Whole Grain Oats contain caffeine?
Old Fashioned Whole Grain Oats does not contain any caffeine.
Does Old Fashioned Whole Grain Oats contain alcohol?
Old Fashioned Whole Grain Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Whole Grain Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Whole Grain Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Whole Grain Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Whole Grain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Whole Grain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Whole Grain Oats for free?
Yes! Since Old Fashioned Whole Grain Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Whole Grain Oats with water tracking feature?
Nutribit automatically calculates the water content of Old Fashioned Whole Grain Oats and adds it to your daily hydration log. Simply log Old Fashioned Whole Grain Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Fashioned Whole Grain Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Whole Grain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Whole Grain Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Whole Grain Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Whole Grain Oats
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup dry Old Fashioned Whole Grain Oats
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.