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Quaker
290
kcal Energy
68.8%
% from carbs
7.8%
% from protein
23.4%
% from fats
In 75 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 75 package
300
kcal
Serving Size: 70 package
280
kcal
Serving Size: 70 package
280
kcal
Serving Size: 70 package
280
kcal
Serving Size: 45 packet
180
kcal
Serving Size: 70 package
280
kcal
Serving Size: 52 cup
230
kcal
Serving Size: 75 cup
310
kcal
Serving Size: 70 package
280
kcal
Serving Size: 45 packet
180
kcal
Serving Size: 70 package
280
kcal
Serving Size: 60 package
250
kcal
Serving Size: 56 cup
240
kcal
Serving Size: 56 cup
240
kcal
Serving Size: 75 package
290
kcal
Serving Size: 70 package
250
kcal
Serving Size: 75 package
290
kcal
Serving Size: 70 package
280
kcal
Serving Size: 70 package
280
kcal
Serving Size: 70 package
280
kcal
Serving Size: 70 package
280
kcal
Serving Size: 70 package
250
kcal
Serving Size: 37 packet
140
kcal
A typical serving 1 package of Real Medleys Oatmeal, Apple Walnut (75 grams) contains approximately 290 calories. You can check the exact calorie content by logging Real Medleys Oatmeal, Apple Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Real Medleys Oatmeal, Apple Walnut depends on the ingredients and preparation method. On average, one serving 1 package (75 grams) of Real Medleys Oatmeal, Apple Walnut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Real Medleys Oatmeal, Apple Walnut depends on the ingredients exists in it. On average, 1 package of Real Medleys Oatmeal, Apple Walnut (about 75 grams) contains approximately 6 grams of protein.
The protein content in Real Medleys Oatmeal, Apple Walnut depends on the ingredients exists in it. On average, 1 package of Real Medleys Oatmeal, Apple Walnut (about 75 grams) contains approximately 6 grams of protein.
On average, 1 package (about 75 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 75 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 75 grams) contains about 53 grams of carbohydrates.
Real Medleys Oatmeal, Apple Walnut contains approximately 5 grams of fiber in 1 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Real Medleys Oatmeal, Apple Walnut contains approximately 5 grams of fiber in 1 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Real Medleys Oatmeal, Apple Walnut contains approximately 5 grams of fiber in 1 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Real Medleys Oatmeal, Apple Walnut contains approximately 5 grams of fiber in 1 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Real Medleys Oatmeal, Apple Walnut contains approximately 5 grams of fiber in 1 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Real Medleys Oatmeal, Apple Walnut contains approximately 5 grams of fiber in 1 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Real Medleys Oatmeal, Apple Walnut contains approximately 5 grams of fiber in 1 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Medleys Oatmeal, Apple Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Real Medleys Oatmeal, Apple Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Medleys Oatmeal, Apple Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Real Medleys Oatmeal, Apple Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Real Medleys Oatmeal, Apple Walnut and adds it to your daily hydration log. Simply log Real Medleys Oatmeal, Apple Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Real Medleys Oatmeal, Apple Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Real Medleys Oatmeal, Apple Walnut data can be accessed offline in the Nutribit app anytime anywhere!