Hot Cereal, Apples & Cinnamon
Quaker
12.79
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Hot Cereal, Apples & Cinnamon Nutrients FAQs
Nutrients
- Hot Cereal, Apples & Cinnamon has 26mg of Calcium.
- Hot Cereal, Apples & Cinnamon has 200mg of Sodium, Na.
- Hot Cereal, Apples & Cinnamon has 1.44mg of Iron.
What is the calorie content of Hot Cereal, Apples & Cinnamon?
A typical serving 1 pouch (57 grams) of Hot Cereal, Apples & Cinnamon contains approximately 210 calories.
You can check the exact calorie content by logging Hot Cereal, Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Cereal, Apples & Cinnamon have?
The amount of fat in Hot Cereal, Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (57 grams) of Hot Cereal, Apples & Cinnamon contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Cereal, Apples & Cinnamon have?
The protein content in Hot Cereal, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 pouch (57 grams) of Hot Cereal, Apples & Cinnamon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Cereal, Apples & Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Hot Cereal, Apples & Cinnamon have?
On average, 1 pouch (57 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cereal, Apples & Cinnamon.
How Much carbohydrates (carbs) is in Hot Cereal, Apples & Cinnamon?
The amount of carbohydrates (carbs) in Hot Cereal, Apples & Cinnamon depends on its serving size and preparation. On average, 1 pouch (57 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Cereal, Apples & Cinnamon.
How Much Fiber is in Hot Cereal, Apples & Cinnamon?
Hot Cereal, Apples & Cinnamon contains approximately 5 grams of fiber in 1 pouch (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cereal, Apples & Cinnamon for healthier you!
What vitamins and minerals are in a Hot Cereal, Apples & Cinnamon?
Hot Cereal, Apples & Cinnamon contains following minerals:
General
Does Hot Cereal, Apples & Cinnamon contain caffeine?
Hot Cereal, Apples & Cinnamon does not contain any caffeine.
Does Hot Cereal, Apples & Cinnamon contain alcohol?
Hot Cereal, Apples & Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Cereal, Apples & Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal, Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Cereal, Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Cereal, Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal, Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Cereal, Apples & Cinnamon for free?
Yes! Since Hot Cereal, Apples & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Cereal, Apples & Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Hot Cereal, Apples & Cinnamon and adds it to your daily hydration log. Simply log Hot Cereal, Apples & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Cereal, Apples & Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal, Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Cereal, Apples & Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Cereal, Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Cereal, Apples & Cinnamon
Fiber in Hot Cereal, Apples & Cinnamon supports digestion.
Fiber in Hot Cereal, Apples & Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Cereal, Apples & Cinnamon supports heart health.
Soluble fiber in Hot Cereal, Apples & Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Cereal, Apples & Cinnamon aids in weight management.
Fiber-rich foods in Hot Cereal, Apples & Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Cereal, Apples & Cinnamon regulates blood sugar.
Fiber in Hot Cereal, Apples & Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Cereal, Apples & Cinnamon promotes gut health.
Fiber in Hot Cereal, Apples & Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Cereal, Apples & Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Hot Cereal, Apples & Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Hot Cereal, Apples & Cinnamon improves skin health.
Fiber in Hot Cereal, Apples & Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Cereal, Apples & Cinnamon helps lower blood pressure.
Adequate fiber in Hot Cereal, Apples & Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Cereal, Apples & Cinnamon boosts immune function.
Fiber in Hot Cereal, Apples & Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Cereal, Apples & Cinnamon reduces the risk of type 2 diabetes.
Fiber in Hot Cereal, Apples & Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 pouch Hot Cereal, Apples & Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.