Super Grains, Apples & Cinnamon
Quaker
9.13
% from protein78.54
% from carbs78.54
% from fatNutrition Facts
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Super Grains, Apples & Cinnamon Nutrients FAQs
Nutrients
- Super Grains, Apples & Cinnamon has 26mg of Calcium.
- Super Grains, Apples & Cinnamon has 170mg of Sodium, Na.
- Super Grains, Apples & Cinnamon has 2.7mg of Iron.
What is the calorie content of Super Grains, Apples & Cinnamon?
A typical serving 1 packet (57 grams) of Super Grains, Apples & Cinnamon contains approximately 210 calories.
You can check the exact calorie content by logging Super Grains, Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Grains, Apples & Cinnamon have?
The amount of fat in Super Grains, Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (57 grams) of Super Grains, Apples & Cinnamon contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Grains, Apples & Cinnamon have?
The protein content in Super Grains, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 packet (57 grams) of Super Grains, Apples & Cinnamon contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Super Grains, Apples & Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Super Grains, Apples & Cinnamon have?
On average, 1 packet (57 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Grains, Apples & Cinnamon.
How Much carbohydrates (carbs) is in Super Grains, Apples & Cinnamon?
The amount of carbohydrates (carbs) in Super Grains, Apples & Cinnamon depends on its serving size and preparation. On average, 1 packet (57 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Grains, Apples & Cinnamon.
How Much Fiber is in Super Grains, Apples & Cinnamon?
Super Grains, Apples & Cinnamon contains approximately 6 grams of fiber in 1 packet (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Grains, Apples & Cinnamon for healthier you!
What vitamins and minerals are in a Super Grains, Apples & Cinnamon?
Super Grains, Apples & Cinnamon contains following minerals:
General
Does Super Grains, Apples & Cinnamon contain caffeine?
Super Grains, Apples & Cinnamon does not contain any caffeine.
Does Super Grains, Apples & Cinnamon contain alcohol?
Super Grains, Apples & Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Grains, Apples & Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Grains, Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Grains, Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Grains, Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Grains, Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Grains, Apples & Cinnamon for free?
Yes! Since Super Grains, Apples & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Grains, Apples & Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Super Grains, Apples & Cinnamon and adds it to your daily hydration log. Simply log Super Grains, Apples & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Grains, Apples & Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Grains, Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Grains, Apples & Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Grains, Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Grains, Apples & Cinnamon
Total Carbohydrates in Super Grains, Apples & Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Grains, Apples & Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Grains, Apples & Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Grains, Apples & Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Grains, Apples & Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Grains, Apples & Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Grains, Apples & Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Grains, Apples & Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Grains, Apples & Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Grains, Apples & Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Grains, Apples & Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Super Grains, Apples & Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Grains, Apples & Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Grains, Apples & Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Grains, Apples & Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Grains, Apples & Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Grains, Apples & Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Grains, Apples & Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Grains, Apples & Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Grains, Apples & Cinnamon, help regulate blood pressure and reduce hypertension risk.
Fiber in Super Grains, Apples & Cinnamon supports digestion.
Fiber in Super Grains, Apples & Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Grains, Apples & Cinnamon supports heart health.
Soluble fiber in Super Grains, Apples & Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Grains, Apples & Cinnamon aids in weight management.
Fiber-rich foods in Super Grains, Apples & Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Grains, Apples & Cinnamon regulates blood sugar.
Fiber in Super Grains, Apples & Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Grains, Apples & Cinnamon promotes gut health.
Fiber in Super Grains, Apples & Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Grains, Apples & Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Super Grains, Apples & Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Super Grains, Apples & Cinnamon improves skin health.
Fiber in Super Grains, Apples & Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Grains, Apples & Cinnamon helps lower blood pressure.
Adequate fiber in Super Grains, Apples & Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Grains, Apples & Cinnamon boosts immune function.
Fiber in Super Grains, Apples & Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Grains, Apples & Cinnamon reduces the risk of type 2 diabetes.
Fiber in Super Grains, Apples & Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 packet Super Grains, Apples & Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.