Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal

Quaker

9.64

% from protein

79.52

% from carbs

79.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 160 mg
7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 33 g
12%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.2 mg

Sugars, added 8 g

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Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal?

A typical serving 1 packet (43 grams) of Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal contains approximately 160 calories.

You can check the exact calorie content by logging Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal have?

The amount of fat in Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal have?

The protein content in Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal depends on the ingredients exists in it. On average, 1 packet (43 grams) of Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal have?

On average, 1 packet (43 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal.

How Much carbohydrates (carbs) is in Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal?

The amount of carbohydrates (carbs) in Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal.

How Much Fiber is in Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal?

Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal contains approximately 4 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal for healthier you!

What vitamins and minerals are in a Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal?

Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal contains following minerals:

  • Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal has 20mg of Calcium.
  • Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal has 160mg of Sodium, Na.
  • Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal has 150mg of Potassium, K.
  • Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal has 1.2mg of Iron.

General

Does Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal contain caffeine?

Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal does not contain any caffeine.

Does Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal contain alcohol?

Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal for free?

Yes! Since Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal and adds it to your daily hydration log. Simply log Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Apples & Cinnamon, Maple & Brown Sugar & Cinnamon Spice Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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