Hot Oats, Apples & Cinnamon
Love Grown Foods
11.31
% from protein75.96
% from carbs75.96
% from fatNutrition Facts
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Hot Oats, Apples & Cinnamon Nutrients FAQs
Nutrients
- Hot Oats, Apples & Cinnamon has 52mg of Calcium.
- Hot Oats, Apples & Cinnamon has 2.7mg of Iron.
What is the calorie content of Hot Oats, Apples & Cinnamon?
A typical serving 1 cup (63 grams) of Hot Oats, Apples & Cinnamon contains approximately 230 calories.
You can check the exact calorie content by logging Hot Oats, Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Oats, Apples & Cinnamon have?
The amount of fat in Hot Oats, Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (63 grams) of Hot Oats, Apples & Cinnamon contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Oats, Apples & Cinnamon have?
The protein content in Hot Oats, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 cup (63 grams) of Hot Oats, Apples & Cinnamon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Oats, Apples & Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Hot Oats, Apples & Cinnamon have?
On average, 1 cup (63 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Oats, Apples & Cinnamon.
How Much carbohydrates (carbs) is in Hot Oats, Apples & Cinnamon?
The amount of carbohydrates (carbs) in Hot Oats, Apples & Cinnamon depends on its serving size and preparation. On average, 1 cup (63 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Oats, Apples & Cinnamon.
How Much Fiber is in Hot Oats, Apples & Cinnamon?
Hot Oats, Apples & Cinnamon contains approximately 5 grams of fiber in 1 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Oats, Apples & Cinnamon for healthier you!
What vitamins and minerals are in a Hot Oats, Apples & Cinnamon?
Hot Oats, Apples & Cinnamon contains following minerals:
General
Does Hot Oats, Apples & Cinnamon contain caffeine?
Hot Oats, Apples & Cinnamon does not contain any caffeine.
Does Hot Oats, Apples & Cinnamon contain alcohol?
Hot Oats, Apples & Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Oats, Apples & Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Oats, Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Oats, Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Oats, Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Oats, Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Oats, Apples & Cinnamon for free?
Yes! Since Hot Oats, Apples & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Oats, Apples & Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Hot Oats, Apples & Cinnamon and adds it to your daily hydration log. Simply log Hot Oats, Apples & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Oats, Apples & Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Oats, Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Oats, Apples & Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Oats, Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Oats, Apples & Cinnamon
Total Carbohydrates in Hot Oats, Apples & Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot Oats, Apples & Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot Oats, Apples & Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot Oats, Apples & Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot Oats, Apples & Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot Oats, Apples & Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot Oats, Apples & Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot Oats, Apples & Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot Oats, Apples & Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot Oats, Apples & Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot Oats, Apples & Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Hot Oats, Apples & Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot Oats, Apples & Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot Oats, Apples & Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot Oats, Apples & Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot Oats, Apples & Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot Oats, Apples & Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot Oats, Apples & Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot Oats, Apples & Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot Oats, Apples & Cinnamon, help regulate blood pressure and reduce hypertension risk.
Fiber in Hot Oats, Apples & Cinnamon supports digestion.
Fiber in Hot Oats, Apples & Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Oats, Apples & Cinnamon supports heart health.
Soluble fiber in Hot Oats, Apples & Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Oats, Apples & Cinnamon aids in weight management.
Fiber-rich foods in Hot Oats, Apples & Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Oats, Apples & Cinnamon regulates blood sugar.
Fiber in Hot Oats, Apples & Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Oats, Apples & Cinnamon promotes gut health.
Fiber in Hot Oats, Apples & Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Oats, Apples & Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Hot Oats, Apples & Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Hot Oats, Apples & Cinnamon improves skin health.
Fiber in Hot Oats, Apples & Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Oats, Apples & Cinnamon helps lower blood pressure.
Adequate fiber in Hot Oats, Apples & Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Oats, Apples & Cinnamon boosts immune function.
Fiber in Hot Oats, Apples & Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Oats, Apples & Cinnamon reduces the risk of type 2 diabetes.
Fiber in Hot Oats, Apples & Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Hot Oats, Apples & Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.