Oat So Simple Hearty Original Big Pot
Quaker
19.28
% from protein65.54
% from carbs65.54
% from fatNutrition Facts
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Oat So Simple Hearty Original Big Pot Nutrients FAQs
Nutrients
- Oat So Simple Hearty Original Big Pot has 36mg of Sodium, Na.
What is the calorie content of Oat So Simple Hearty Original Big Pot?
A typical serving 60 g (60 grams) of Oat So Simple Hearty Original Big Pot contains approximately 221 calories.
You can check the exact calorie content by logging Oat So Simple Hearty Original Big Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat So Simple Hearty Original Big Pot have?
The amount of fat in Oat So Simple Hearty Original Big Pot depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Oat So Simple Hearty Original Big Pot contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat So Simple Hearty Original Big Pot have?
The protein content in Oat So Simple Hearty Original Big Pot depends on the ingredients exists in it. On average, 60 g (60 grams) of Oat So Simple Hearty Original Big Pot contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Oat So Simple Hearty Original Big Pot, Download Nutribit app for healthier you!
How much sugar does a Oat So Simple Hearty Original Big Pot have?
On average, 60 g (60 grams) contains about 7.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple Hearty Original Big Pot.
How Much carbohydrates (carbs) is in Oat So Simple Hearty Original Big Pot?
The amount of carbohydrates (carbs) in Oat So Simple Hearty Original Big Pot depends on its serving size and preparation. On average, 60 g (60 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat So Simple Hearty Original Big Pot.
How Much Fiber is in Oat So Simple Hearty Original Big Pot?
Oat So Simple Hearty Original Big Pot contains approximately 4.2 grams of fiber in 60 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple Hearty Original Big Pot for healthier you!
What vitamins and minerals are in a Oat So Simple Hearty Original Big Pot?
Oat So Simple Hearty Original Big Pot contains following minerals:
General
Does Oat So Simple Hearty Original Big Pot contain caffeine?
Oat So Simple Hearty Original Big Pot does not contain any caffeine.
Does Oat So Simple Hearty Original Big Pot contain alcohol?
Oat So Simple Hearty Original Big Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat So Simple Hearty Original Big Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple Hearty Original Big Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat So Simple Hearty Original Big Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat So Simple Hearty Original Big Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple Hearty Original Big Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat So Simple Hearty Original Big Pot for free?
Yes! Since Oat So Simple Hearty Original Big Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat So Simple Hearty Original Big Pot with water tracking feature?
Nutribit automatically calculates the water content of Oat So Simple Hearty Original Big Pot and adds it to your daily hydration log. Simply log Oat So Simple Hearty Original Big Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat So Simple Hearty Original Big Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple Hearty Original Big Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat So Simple Hearty Original Big Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat So Simple Hearty Original Big Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat So Simple Hearty Original Big Pot
Protein in Oat So Simple Hearty Original Big Pot supports building and repairing tissues.
Builds and repairs tissues in Oat So Simple Hearty Original Big Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oat So Simple Hearty Original Big Pot supports immune function.
Supports immune function in Oat So Simple Hearty Original Big Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oat So Simple Hearty Original Big Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oat So Simple Hearty Original Big Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oat So Simple Hearty Original Big Pot provides energy.
Provides energy in Oat So Simple Hearty Original Big Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oat So Simple Hearty Original Big Pot supports muscle growth and strength.
Supports muscle growth and strength in Oat So Simple Hearty Original Big Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oat So Simple Hearty Original Big Pot helps in weight management.
Helps in weight management in Oat So Simple Hearty Original Big Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oat So Simple Hearty Original Big Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oat So Simple Hearty Original Big Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oat So Simple Hearty Original Big Pot supports bone health.
Supports bone health in Oat So Simple Hearty Original Big Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oat So Simple Hearty Original Big Pot improves skin, hair, and nails.
Improves skin, hair, and nails in Oat So Simple Hearty Original Big Pot is essential for the health and growth of hair, skin, and nails.
Protein in Oat So Simple Hearty Original Big Pot regulates blood sugar levels.
Regulates blood sugar levels in Oat So Simple Hearty Original Big Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oat So Simple Hearty Original Big Pot supports digestion.
Fiber in Oat So Simple Hearty Original Big Pot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oat So Simple Hearty Original Big Pot supports heart health.
Soluble fiber in Oat So Simple Hearty Original Big Pot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oat So Simple Hearty Original Big Pot aids in weight management.
Fiber-rich foods in Oat So Simple Hearty Original Big Pot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oat So Simple Hearty Original Big Pot regulates blood sugar.
Fiber in Oat So Simple Hearty Original Big Pot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oat So Simple Hearty Original Big Pot promotes gut health.
Fiber in Oat So Simple Hearty Original Big Pot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oat So Simple Hearty Original Big Pot lowers the risk of colon cancer.
A high-fiber diet from Oat So Simple Hearty Original Big Pot is linked to a reduced risk of colon cancer.
Fiber in Oat So Simple Hearty Original Big Pot improves skin health.
Fiber in Oat So Simple Hearty Original Big Pot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oat So Simple Hearty Original Big Pot helps lower blood pressure.
Adequate fiber in Oat So Simple Hearty Original Big Pot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oat So Simple Hearty Original Big Pot boosts immune function.
Fiber in Oat So Simple Hearty Original Big Pot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oat So Simple Hearty Original Big Pot reduces the risk of type 2 diabetes.
Fiber in Oat So Simple Hearty Original Big Pot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 221 calories?
The amount of exercise required to burn off 60 g Oat So Simple Hearty Original Big Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.