Original Cuppa Porridge Oat So Simple

Quaker

17.21

% from protein

64.84

% from carbs

64.84

% from fat
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Nutrition Facts

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Serving size
In 44.8 g(45g)
Amount per serving
Calories
168.6
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.4 g
2%

Sodium, Na 32 mg
1.4%

Total Carbohydrates 26 g
9.5%

Fiber 2.6 g
9.3%

Sugars 5.2 g
10.4%

Protein 6.9 g
13.8%

Original Cuppa Porridge Oat So Simple Nutrients FAQs

Nutrients

What is the calorie content of Original Cuppa Porridge Oat So Simple?

A typical serving 1 serving (44.8 grams) of Original Cuppa Porridge Oat So Simple contains approximately 169 calories.

You can check the exact calorie content by logging Original Cuppa Porridge Oat So Simple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Cuppa Porridge Oat So Simple have?

The amount of fat in Original Cuppa Porridge Oat So Simple depends on the ingredients and preparation method. On average, one serving 1 serving (44.8 grams) of Original Cuppa Porridge Oat So Simple contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Cuppa Porridge Oat So Simple have?

The protein content in Original Cuppa Porridge Oat So Simple depends on the ingredients exists in it. On average, 1 serving (44.8 grams) of Original Cuppa Porridge Oat So Simple contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Original Cuppa Porridge Oat So Simple, Download Nutribit app for healthier you!

How much sugar does a Original Cuppa Porridge Oat So Simple have?

On average, 1 serving (44.8 grams) contains about 5.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Cuppa Porridge Oat So Simple.

How Much carbohydrates (carbs) is in Original Cuppa Porridge Oat So Simple?

The amount of carbohydrates (carbs) in Original Cuppa Porridge Oat So Simple depends on its serving size and preparation. On average, 1 serving (44.8 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Cuppa Porridge Oat So Simple.

How Much Fiber is in Original Cuppa Porridge Oat So Simple?

Original Cuppa Porridge Oat So Simple contains approximately 2.6 grams of fiber in 1 serving (44.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Cuppa Porridge Oat So Simple for healthier you!

What vitamins and minerals are in a Original Cuppa Porridge Oat So Simple?

Original Cuppa Porridge Oat So Simple contains following minerals:

  • Original Cuppa Porridge Oat So Simple has 32mg of Sodium, Na.

General

Does Original Cuppa Porridge Oat So Simple contain caffeine?

Original Cuppa Porridge Oat So Simple does not contain any caffeine.

Does Original Cuppa Porridge Oat So Simple contain alcohol?

Original Cuppa Porridge Oat So Simple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Cuppa Porridge Oat So Simple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Cuppa Porridge Oat So Simple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Cuppa Porridge Oat So Simple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Cuppa Porridge Oat So Simple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Cuppa Porridge Oat So Simple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Cuppa Porridge Oat So Simple for free?

Yes! Since Original Cuppa Porridge Oat So Simple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Cuppa Porridge Oat So Simple with water tracking feature?

Nutribit automatically calculates the water content of Original Cuppa Porridge Oat So Simple and adds it to your daily hydration log. Simply log Original Cuppa Porridge Oat So Simple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Cuppa Porridge Oat So Simple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Cuppa Porridge Oat So Simple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Cuppa Porridge Oat So Simple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Cuppa Porridge Oat So Simple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Cuppa Porridge Oat So Simple

How to burn 169 calories?

The amount of exercise required to burn off 1 serving Original Cuppa Porridge Oat So Simple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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