Oat So Simple Caramel Porridge Pot

Quaker

11.49

% from protein

74.71

% from carbs

74.71

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
215.4
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.6 g
3%

Sodium, Na 36 mg
1.6%

Total Carbohydrates 39 g
14.2%

Fiber 3.6 g
12.9%

Sugars 13 g
26%

Protein 6 g
12%

Oat So Simple Caramel Porridge Pot Nutrients FAQs

Nutrients

What is the calorie content of Oat So Simple Caramel Porridge Pot?

A typical serving 1 serving (57 grams) of Oat So Simple Caramel Porridge Pot contains approximately 215 calories.

You can check the exact calorie content by logging Oat So Simple Caramel Porridge Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat So Simple Caramel Porridge Pot have?

The amount of fat in Oat So Simple Caramel Porridge Pot depends on the ingredients and preparation method. On average, one serving 1 serving (57 grams) of Oat So Simple Caramel Porridge Pot contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat So Simple Caramel Porridge Pot have?

The protein content in Oat So Simple Caramel Porridge Pot depends on the ingredients exists in it. On average, 1 serving (57 grams) of Oat So Simple Caramel Porridge Pot contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Oat So Simple Caramel Porridge Pot, Download Nutribit app for healthier you!

How much sugar does a Oat So Simple Caramel Porridge Pot have?

On average, 1 serving (57 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple Caramel Porridge Pot.

How Much carbohydrates (carbs) is in Oat So Simple Caramel Porridge Pot?

The amount of carbohydrates (carbs) in Oat So Simple Caramel Porridge Pot depends on its serving size and preparation. On average, 1 serving (57 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat So Simple Caramel Porridge Pot.

How Much Fiber is in Oat So Simple Caramel Porridge Pot?

Oat So Simple Caramel Porridge Pot contains approximately 3.6 grams of fiber in 1 serving (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple Caramel Porridge Pot for healthier you!

What vitamins and minerals are in a Oat So Simple Caramel Porridge Pot?

Oat So Simple Caramel Porridge Pot contains following minerals:

  • Oat So Simple Caramel Porridge Pot has 36mg of Sodium, Na.

General

Does Oat So Simple Caramel Porridge Pot contain caffeine?

Oat So Simple Caramel Porridge Pot does not contain any caffeine.

Does Oat So Simple Caramel Porridge Pot contain alcohol?

Oat So Simple Caramel Porridge Pot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat So Simple Caramel Porridge Pot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple Caramel Porridge Pot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat So Simple Caramel Porridge Pot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat So Simple Caramel Porridge Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple Caramel Porridge Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat So Simple Caramel Porridge Pot for free?

Yes! Since Oat So Simple Caramel Porridge Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat So Simple Caramel Porridge Pot with water tracking feature?

Nutribit automatically calculates the water content of Oat So Simple Caramel Porridge Pot and adds it to your daily hydration log. Simply log Oat So Simple Caramel Porridge Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat So Simple Caramel Porridge Pot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple Caramel Porridge Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat So Simple Caramel Porridge Pot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat So Simple Caramel Porridge Pot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat So Simple Caramel Porridge Pot

How to burn 215 calories?

The amount of exercise required to burn off 1 serving Oat So Simple Caramel Porridge Pot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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