Strawberry Oat Muesli
Quaker
12.03
% from protein67.67
% from carbs67.67
% from fatNutrition Facts
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Strawberry Oat Muesli Nutrients FAQs
Nutrients
- Strawberry Oat Muesli has 1.2mg of Sodium, Na.
What is the calorie content of Strawberry Oat Muesli?
A typical serving 1 pot (45 grams) of Strawberry Oat Muesli contains approximately 169 calories.
You can check the exact calorie content by logging Strawberry Oat Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Oat Muesli have?
The amount of fat in Strawberry Oat Muesli depends on the ingredients and preparation method. On average, one serving 1 pot (45 grams) of Strawberry Oat Muesli contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Oat Muesli have?
The protein content in Strawberry Oat Muesli depends on the ingredients exists in it. On average, 1 pot (45 grams) of Strawberry Oat Muesli contains approximately 4.8 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Oat Muesli, Download Nutribit app for healthier you!
How much sugar does a Strawberry Oat Muesli have?
On average, 1 pot (45 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Oat Muesli.
How Much carbohydrates (carbs) is in Strawberry Oat Muesli?
The amount of carbohydrates (carbs) in Strawberry Oat Muesli depends on its serving size and preparation. On average, 1 pot (45 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Oat Muesli.
How Much Fiber is in Strawberry Oat Muesli?
Strawberry Oat Muesli contains approximately 4.2 grams of fiber in 1 pot (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Oat Muesli for healthier you!
What vitamins and minerals are in a Strawberry Oat Muesli?
Strawberry Oat Muesli contains following minerals:
General
Does Strawberry Oat Muesli contain caffeine?
Strawberry Oat Muesli does not contain any caffeine.
Does Strawberry Oat Muesli contain alcohol?
Strawberry Oat Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Oat Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Oat Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Oat Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Oat Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Oat Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Oat Muesli for free?
Yes! Since Strawberry Oat Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Oat Muesli with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Oat Muesli and adds it to your daily hydration log. Simply log Strawberry Oat Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Oat Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Oat Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Oat Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Oat Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Oat Muesli
Fiber in Strawberry Oat Muesli supports digestion.
Fiber in Strawberry Oat Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Oat Muesli supports heart health.
Soluble fiber in Strawberry Oat Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Oat Muesli aids in weight management.
Fiber-rich foods in Strawberry Oat Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Oat Muesli regulates blood sugar.
Fiber in Strawberry Oat Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Oat Muesli promotes gut health.
Fiber in Strawberry Oat Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Oat Muesli lowers the risk of colon cancer.
A high-fiber diet from Strawberry Oat Muesli is linked to a reduced risk of colon cancer.
Fiber in Strawberry Oat Muesli improves skin health.
Fiber in Strawberry Oat Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Oat Muesli helps lower blood pressure.
Adequate fiber in Strawberry Oat Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Oat Muesli boosts immune function.
Fiber in Strawberry Oat Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Oat Muesli reduces the risk of type 2 diabetes.
Fiber in Strawberry Oat Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 169 calories?
The amount of exercise required to burn off 1 pot Strawberry Oat Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.