Oat So Simple, Pumpkin Spice

Quaker

18.23

% from protein

54.69

% from carbs

54.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.4
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.4%
Sodium, Na 2.4 mg
0.1%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.4 g
0.8%
Protein 0.3 g
0.6%

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Oat So Simple, Pumpkin Spice Nutrients FAQs

Nutrients

What is the calorie content of Oat So Simple, Pumpkin Spice?

A typical serving 35.4 g with 180ml of semi skimmed milk (35.4 grams) of Oat So Simple, Pumpkin Spice contains approximately 227 calories.

You can check the exact calorie content by logging Oat So Simple, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat So Simple, Pumpkin Spice have?

The amount of fat in Oat So Simple, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 35.4 g with 180ml of semi skimmed milk (35.4 grams) of Oat So Simple, Pumpkin Spice contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat So Simple, Pumpkin Spice have?

The protein content in Oat So Simple, Pumpkin Spice depends on the ingredients exists in it. On average, 35.4 g with 180ml of semi skimmed milk (35.4 grams) of Oat So Simple, Pumpkin Spice contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Oat So Simple, Pumpkin Spice, Download Nutribit app for healthier you!

How much sugar does a Oat So Simple, Pumpkin Spice have?

On average, 35.4 g with 180ml of semi skimmed milk (35.4 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple, Pumpkin Spice.

How Much carbohydrates (carbs) is in Oat So Simple, Pumpkin Spice?

The amount of carbohydrates (carbs) in Oat So Simple, Pumpkin Spice depends on its serving size and preparation. On average, 35.4 g with 180ml of semi skimmed milk (35.4 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat So Simple, Pumpkin Spice.

How Much Fiber is in Oat So Simple, Pumpkin Spice?

Oat So Simple, Pumpkin Spice contains approximately 3.2 grams of fiber in 35.4 g with 180ml of semi skimmed milk (35.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple, Pumpkin Spice for healthier you!

What vitamins and minerals are in a Oat So Simple, Pumpkin Spice?

Oat So Simple, Pumpkin Spice contains following minerals:

  • Oat So Simple, Pumpkin Spice has 84mg of Sodium, Na.

General

Does Oat So Simple, Pumpkin Spice contain caffeine?

Oat So Simple, Pumpkin Spice does not contain any caffeine.

Does Oat So Simple, Pumpkin Spice contain alcohol?

Oat So Simple, Pumpkin Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat So Simple, Pumpkin Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat So Simple, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat So Simple, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat So Simple, Pumpkin Spice for free?

Yes! Since Oat So Simple, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat So Simple, Pumpkin Spice with water tracking feature?

Nutribit automatically calculates the water content of Oat So Simple, Pumpkin Spice and adds it to your daily hydration log. Simply log Oat So Simple, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat So Simple, Pumpkin Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat So Simple, Pumpkin Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat So Simple, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat So Simple, Pumpkin Spice

Protein in Oat So Simple, Pumpkin Spice supports building and repairing tissues.

Builds and repairs tissues in Oat So Simple, Pumpkin Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oat So Simple, Pumpkin Spice supports immune function.

Supports immune function in Oat So Simple, Pumpkin Spice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oat So Simple, Pumpkin Spice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oat So Simple, Pumpkin Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oat So Simple, Pumpkin Spice provides energy.

Provides energy in Oat So Simple, Pumpkin Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oat So Simple, Pumpkin Spice supports muscle growth and strength.

Supports muscle growth and strength in Oat So Simple, Pumpkin Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oat So Simple, Pumpkin Spice helps in weight management.

Helps in weight management in Oat So Simple, Pumpkin Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oat So Simple, Pumpkin Spice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oat So Simple, Pumpkin Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oat So Simple, Pumpkin Spice supports bone health.

Supports bone health in Oat So Simple, Pumpkin Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oat So Simple, Pumpkin Spice improves skin, hair, and nails.

Improves skin, hair, and nails in Oat So Simple, Pumpkin Spice is essential for the health and growth of hair, skin, and nails.

Protein in Oat So Simple, Pumpkin Spice regulates blood sugar levels.

Regulates blood sugar levels in Oat So Simple, Pumpkin Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 227 calories?

The amount of exercise required to burn off 35.4 g with 180ml of semi skimmed milk Oat So Simple, Pumpkin Spice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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