Oat Cereal, Pumpkin Spice

Cheerios

7.02

% from protein

77.19

% from carbs

77.19

% from fat

Oat Cereal, Pumpkin Spice Nutrients FAQs

Nutrients

What is the calorie content of Oat Cereal, Pumpkin Spice?

A typical serving 0.75 cup (28 grams) of Oat Cereal, Pumpkin Spice contains approximately 110 calories.

You can check the exact calorie content by logging Oat Cereal, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Cereal, Pumpkin Spice have?

The amount of fat in Oat Cereal, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Oat Cereal, Pumpkin Spice contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Cereal, Pumpkin Spice have?

The protein content in Oat Cereal, Pumpkin Spice depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Oat Cereal, Pumpkin Spice contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Cereal, Pumpkin Spice, Download Nutribit app for healthier you!

How much sugar does a Oat Cereal, Pumpkin Spice have?

On average, 0.75 cup (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Cereal, Pumpkin Spice.

How Much carbohydrates (carbs) is in Oat Cereal, Pumpkin Spice?

The amount of carbohydrates (carbs) in Oat Cereal, Pumpkin Spice depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Cereal, Pumpkin Spice.

How Much Fiber is in Oat Cereal, Pumpkin Spice?

Oat Cereal, Pumpkin Spice contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Cereal, Pumpkin Spice for healthier you!

What vitamins and minerals are in a Oat Cereal, Pumpkin Spice?

Vitamins in Oat Cereal, Pumpkin Spice:

  • Vitamin A:Oat Cereal, Pumpkin Spice has 500 IU of Vitamin A.
  • Vitamin C:Oat Cereal, Pumpkin Spice has 6 mg of Vitamin C.
  • Vitamin D:Oat Cereal, Pumpkin Spice has 80 IU of Vitamin D.

Oat Cereal, Pumpkin Spice contains following minerals:

  • Oat Cereal, Pumpkin Spice has 130mg of Calcium.
  • Oat Cereal, Pumpkin Spice has 120mg of Sodium, Na.
  • Oat Cereal, Pumpkin Spice has 75mg of Potassium, K.
  • Oat Cereal, Pumpkin Spice has 4.5mg of Iron.

General

Does Oat Cereal, Pumpkin Spice contain caffeine?

Oat Cereal, Pumpkin Spice does not contain any caffeine.

Does Oat Cereal, Pumpkin Spice contain alcohol?

Oat Cereal, Pumpkin Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Cereal, Pumpkin Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Cereal, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Cereal, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Cereal, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Cereal, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Cereal, Pumpkin Spice for free?

Yes! Since Oat Cereal, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Cereal, Pumpkin Spice with water tracking feature?

Nutribit automatically calculates the water content of Oat Cereal, Pumpkin Spice and adds it to your daily hydration log. Simply log Oat Cereal, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Cereal, Pumpkin Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Cereal, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Cereal, Pumpkin Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Cereal, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Cereal, Pumpkin Spice

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Oat Cereal, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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