Oatmeal, Maple Pecan Raisin Flavored
Quaker
8.48
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
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Oatmeal, Maple Pecan Raisin Flavored Nutrients FAQs
Nutrients
- Oatmeal, Maple Pecan Raisin Flavored has 52mg of Calcium.
- Oatmeal, Maple Pecan Raisin Flavored has 240mg of Sodium, Na.
- Oatmeal, Maple Pecan Raisin Flavored has 1.8mg of Iron.
What is the calorie content of Oatmeal, Maple Pecan Raisin Flavored?
A typical serving 1 package (70 grams) of Oatmeal, Maple Pecan Raisin Flavored contains approximately 270 calories.
You can check the exact calorie content by logging Oatmeal, Maple Pecan Raisin Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Maple Pecan Raisin Flavored have?
The amount of fat in Oatmeal, Maple Pecan Raisin Flavored depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Oatmeal, Maple Pecan Raisin Flavored contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Maple Pecan Raisin Flavored have?
The protein content in Oatmeal, Maple Pecan Raisin Flavored depends on the ingredients exists in it. On average, 1 package (70 grams) of Oatmeal, Maple Pecan Raisin Flavored contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Maple Pecan Raisin Flavored, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Maple Pecan Raisin Flavored have?
On average, 1 package (70 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Maple Pecan Raisin Flavored.
How Much carbohydrates (carbs) is in Oatmeal, Maple Pecan Raisin Flavored?
The amount of carbohydrates (carbs) in Oatmeal, Maple Pecan Raisin Flavored depends on its serving size and preparation. On average, 1 package (70 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Maple Pecan Raisin Flavored.
How Much Fiber is in Oatmeal, Maple Pecan Raisin Flavored?
Oatmeal, Maple Pecan Raisin Flavored contains approximately 5 grams of fiber in 1 package (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Maple Pecan Raisin Flavored for healthier you!
What vitamins and minerals are in a Oatmeal, Maple Pecan Raisin Flavored?
Oatmeal, Maple Pecan Raisin Flavored contains following minerals:
General
Does Oatmeal, Maple Pecan Raisin Flavored contain caffeine?
Oatmeal, Maple Pecan Raisin Flavored does not contain any caffeine.
Does Oatmeal, Maple Pecan Raisin Flavored contain alcohol?
Oatmeal, Maple Pecan Raisin Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Maple Pecan Raisin Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Maple Pecan Raisin Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Maple Pecan Raisin Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Maple Pecan Raisin Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Maple Pecan Raisin Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Maple Pecan Raisin Flavored for free?
Yes! Since Oatmeal, Maple Pecan Raisin Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Maple Pecan Raisin Flavored with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Maple Pecan Raisin Flavored and adds it to your daily hydration log. Simply log Oatmeal, Maple Pecan Raisin Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Maple Pecan Raisin Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Maple Pecan Raisin Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Maple Pecan Raisin Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Maple Pecan Raisin Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Maple Pecan Raisin Flavored
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, Maple Pecan Raisin Flavored are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, Maple Pecan Raisin Flavored aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, Maple Pecan Raisin Flavored help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, Maple Pecan Raisin Flavored can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, Maple Pecan Raisin Flavored help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, Maple Pecan Raisin Flavored is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, Maple Pecan Raisin Flavored provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, Maple Pecan Raisin Flavored serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, Maple Pecan Raisin Flavored support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, Maple Pecan Raisin Flavored helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, Maple Pecan Raisin Flavored, help regulate blood pressure and reduce hypertension risk.
Fiber in Oatmeal, Maple Pecan Raisin Flavored supports digestion.
Fiber in Oatmeal, Maple Pecan Raisin Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Maple Pecan Raisin Flavored supports heart health.
Soluble fiber in Oatmeal, Maple Pecan Raisin Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Maple Pecan Raisin Flavored aids in weight management.
Fiber-rich foods in Oatmeal, Maple Pecan Raisin Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Maple Pecan Raisin Flavored regulates blood sugar.
Fiber in Oatmeal, Maple Pecan Raisin Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Maple Pecan Raisin Flavored promotes gut health.
Fiber in Oatmeal, Maple Pecan Raisin Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Maple Pecan Raisin Flavored lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Maple Pecan Raisin Flavored is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Maple Pecan Raisin Flavored improves skin health.
Fiber in Oatmeal, Maple Pecan Raisin Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Maple Pecan Raisin Flavored helps lower blood pressure.
Adequate fiber in Oatmeal, Maple Pecan Raisin Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Maple Pecan Raisin Flavored boosts immune function.
Fiber in Oatmeal, Maple Pecan Raisin Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Maple Pecan Raisin Flavored reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Maple Pecan Raisin Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Oatmeal, Maple Pecan Raisin Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.