Steel Cut Traditional Oats

Quaker

12.9

% from protein

69.68

% from carbs

69.68

% from fat

Steel Cut Traditional Oats Nutrients FAQs

Nutrients

What is the calorie content of Steel Cut Traditional Oats?

A typical serving 0.25 cup (40 grams) of Steel Cut Traditional Oats contains approximately 150 calories.

You can check the exact calorie content by logging Steel Cut Traditional Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Traditional Oats have?

The amount of fat in Steel Cut Traditional Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Steel Cut Traditional Oats contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Traditional Oats have?

The protein content in Steel Cut Traditional Oats depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Steel Cut Traditional Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Steel Cut Traditional Oats, Download Nutribit app for healthier you!

How much sugar does a Steel Cut Traditional Oats have?

On average, 0.25 cup (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Traditional Oats.

How Much carbohydrates (carbs) is in Steel Cut Traditional Oats?

The amount of carbohydrates (carbs) in Steel Cut Traditional Oats depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steel Cut Traditional Oats.

How Much Fiber is in Steel Cut Traditional Oats?

Steel Cut Traditional Oats contains approximately 4 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut Traditional Oats for healthier you!

What vitamins and minerals are in a Steel Cut Traditional Oats?

Steel Cut Traditional Oats contains following minerals:

  • Steel Cut Traditional Oats has 20mg of Calcium.
  • Steel Cut Traditional Oats has 150mg of Potassium, K.
  • Steel Cut Traditional Oats has 1.5mg of Iron.

General

Does Steel Cut Traditional Oats contain caffeine?

Steel Cut Traditional Oats does not contain any caffeine.

Does Steel Cut Traditional Oats contain alcohol?

Steel Cut Traditional Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Traditional Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Traditional Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Traditional Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Traditional Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Traditional Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Traditional Oats for free?

Yes! Since Steel Cut Traditional Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Traditional Oats with water tracking feature?

Nutribit automatically calculates the water content of Steel Cut Traditional Oats and adds it to your daily hydration log. Simply log Steel Cut Traditional Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steel Cut Traditional Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Traditional Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Traditional Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Traditional Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steel Cut Traditional Oats

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Steel Cut Traditional Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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