Grits Quick Cook

A typical serving 0.25 cup dry (37 grams) of Grits Quick Cook contains approximately 130 calories.

You can check the exact calorie content by logging Grits Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Grits Quick Cook depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (37 grams) of Grits Quick Cook contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Grits Quick Cook depends on the ingredients exists in it. On average, 0.25 cup dry (37 grams) of Grits Quick Cook contains approximately 3 grams of protein.

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On average, 0.25 cup dry (37 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grits Quick Cook.

The amount of carbohydrates (carbs) in Grits Quick Cook depends on its serving size and preparation. On average, 0.25 cup dry (37 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grits Quick Cook.

Grits Quick Cook contains approximately 2 grams of fiber in 0.25 cup dry (37 grams).

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Grits Quick Cook contains following minerals:

• Grits Quick Cook has 40mg of Potassium, K.
• Grits Quick Cook has 1.1mg of Iron.

Grits Quick Cook does not contain any caffeine.

Grits Quick Cook does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grits Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Grits Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grits Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Grits Quick Cook contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Grits Quick Cook and adds it to your daily hydration log. Simply log Grits Quick Cook in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Grits Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Grits Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!