Quick Grits, Smooth & Creamy
Aunt Jemima
9.06
% from protein87.55
% from carbs87.55
% from fatNutrition Facts
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Quick Grits, Smooth & Creamy Nutrients FAQs
Nutrients
- Quick Grits, Smooth & Creamy has 1.44mg of Iron.
What is the calorie content of Quick Grits, Smooth & Creamy?
A typical serving 0.25 cup dry (37 grams) of Quick Grits, Smooth & Creamy contains approximately 130 calories.
You can check the exact calorie content by logging Quick Grits, Smooth & Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick Grits, Smooth & Creamy have?
The amount of fat in Quick Grits, Smooth & Creamy depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (37 grams) of Quick Grits, Smooth & Creamy contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick Grits, Smooth & Creamy have?
The protein content in Quick Grits, Smooth & Creamy depends on the ingredients exists in it. On average, 0.25 cup dry (37 grams) of Quick Grits, Smooth & Creamy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Quick Grits, Smooth & Creamy, Download Nutribit app for healthier you!
How much sugar does a Quick Grits, Smooth & Creamy have?
On average, 0.25 cup dry (37 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Grits, Smooth & Creamy.
How Much carbohydrates (carbs) is in Quick Grits, Smooth & Creamy?
The amount of carbohydrates (carbs) in Quick Grits, Smooth & Creamy depends on its serving size and preparation. On average, 0.25 cup dry (37 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick Grits, Smooth & Creamy.
How Much Fiber is in Quick Grits, Smooth & Creamy?
Quick Grits, Smooth & Creamy contains approximately 2 grams of fiber in 0.25 cup dry (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Grits, Smooth & Creamy for healthier you!
What vitamins and minerals are in a Quick Grits, Smooth & Creamy?
Quick Grits, Smooth & Creamy contains following minerals:
General
Does Quick Grits, Smooth & Creamy contain caffeine?
Quick Grits, Smooth & Creamy does not contain any caffeine.
Does Quick Grits, Smooth & Creamy contain alcohol?
Quick Grits, Smooth & Creamy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick Grits, Smooth & Creamy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Grits, Smooth & Creamy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick Grits, Smooth & Creamy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick Grits, Smooth & Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Grits, Smooth & Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick Grits, Smooth & Creamy for free?
Yes absolutely, Since Quick Grits, Smooth & Creamy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick Grits, Smooth & Creamy with water tracking feature?
Quick Grits, Smooth & Creamy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quick Grits, Smooth & Creamy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick Grits, Smooth & Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick Grits, Smooth & Creamy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick Grits, Smooth & Creamy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick Grits, Smooth & Creamy
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup dry Quick Grits, Smooth & Creamy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.