Real Medleys, Blueberry Hazelnut
Quaker
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Real Medleys, Blueberry Hazelnut Nutrients FAQs
Nutrients
- Vitamin C:Real Medleys, Blueberry Hazelnut has 1.2 mg of Vitamin C.
- Real Medleys, Blueberry Hazelnut has 52mg of Calcium.
- Real Medleys, Blueberry Hazelnut has 240mg of Sodium, Na.
- Real Medleys, Blueberry Hazelnut has 1.8mg of Iron.
What is the calorie content of Real Medleys, Blueberry Hazelnut?
A typical serving 1 package (70 grams) of Real Medleys, Blueberry Hazelnut contains approximately 270 calories.
You can check the exact calorie content by logging Real Medleys, Blueberry Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Medleys, Blueberry Hazelnut have?
The amount of fat in Real Medleys, Blueberry Hazelnut depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Real Medleys, Blueberry Hazelnut contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Medleys, Blueberry Hazelnut have?
The protein content in Real Medleys, Blueberry Hazelnut depends on the ingredients exists in it. On average, 1 package (70 grams) of Real Medleys, Blueberry Hazelnut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Real Medleys, Blueberry Hazelnut, Download Nutribit app for healthier you!
How much sugar does a Real Medleys, Blueberry Hazelnut have?
On average, 1 package (70 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Medleys, Blueberry Hazelnut.
How Much carbohydrates (carbs) is in Real Medleys, Blueberry Hazelnut?
The amount of carbohydrates (carbs) in Real Medleys, Blueberry Hazelnut depends on its serving size and preparation. On average, 1 package (70 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Medleys, Blueberry Hazelnut.
How Much Fiber is in Real Medleys, Blueberry Hazelnut?
Real Medleys, Blueberry Hazelnut contains approximately 5 grams of fiber in 1 package (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Medleys, Blueberry Hazelnut for healthier you!
What vitamins and minerals are in a Real Medleys, Blueberry Hazelnut?
Vitamins in Real Medleys, Blueberry Hazelnut:
Real Medleys, Blueberry Hazelnut contains following minerals:
General
Does Real Medleys, Blueberry Hazelnut contain caffeine?
Real Medleys, Blueberry Hazelnut does not contain any caffeine.
Does Real Medleys, Blueberry Hazelnut contain alcohol?
Real Medleys, Blueberry Hazelnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Medleys, Blueberry Hazelnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Medleys, Blueberry Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Medleys, Blueberry Hazelnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Medleys, Blueberry Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Medleys, Blueberry Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Medleys, Blueberry Hazelnut for free?
Yes! Since Real Medleys, Blueberry Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Medleys, Blueberry Hazelnut with water tracking feature?
Nutribit automatically calculates the water content of Real Medleys, Blueberry Hazelnut and adds it to your daily hydration log. Simply log Real Medleys, Blueberry Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Real Medleys, Blueberry Hazelnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Medleys, Blueberry Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Medleys, Blueberry Hazelnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Medleys, Blueberry Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Medleys, Blueberry Hazelnut
Total Carbohydrates in Real Medleys, Blueberry Hazelnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Real Medleys, Blueberry Hazelnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Real Medleys, Blueberry Hazelnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Real Medleys, Blueberry Hazelnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Real Medleys, Blueberry Hazelnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Real Medleys, Blueberry Hazelnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut enhances brain function and helps improve memory and focus.
Glucose from Real Medleys, Blueberry Hazelnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Real Medleys, Blueberry Hazelnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Real Medleys, Blueberry Hazelnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Real Medleys, Blueberry Hazelnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Real Medleys, Blueberry Hazelnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Real Medleys, Blueberry Hazelnut, help regulate blood pressure and reduce hypertension risk.
Fiber in Real Medleys, Blueberry Hazelnut supports digestion.
Fiber in Real Medleys, Blueberry Hazelnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Real Medleys, Blueberry Hazelnut supports heart health.
Soluble fiber in Real Medleys, Blueberry Hazelnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Real Medleys, Blueberry Hazelnut aids in weight management.
Fiber-rich foods in Real Medleys, Blueberry Hazelnut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Real Medleys, Blueberry Hazelnut regulates blood sugar.
Fiber in Real Medleys, Blueberry Hazelnut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Real Medleys, Blueberry Hazelnut promotes gut health.
Fiber in Real Medleys, Blueberry Hazelnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Real Medleys, Blueberry Hazelnut lowers the risk of colon cancer.
A high-fiber diet from Real Medleys, Blueberry Hazelnut is linked to a reduced risk of colon cancer.
Fiber in Real Medleys, Blueberry Hazelnut improves skin health.
Fiber in Real Medleys, Blueberry Hazelnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Real Medleys, Blueberry Hazelnut helps lower blood pressure.
Adequate fiber in Real Medleys, Blueberry Hazelnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Real Medleys, Blueberry Hazelnut boosts immune function.
Fiber in Real Medleys, Blueberry Hazelnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Real Medleys, Blueberry Hazelnut reduces the risk of type 2 diabetes.
Fiber in Real Medleys, Blueberry Hazelnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Real Medleys, Blueberry Hazelnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.