Real Medleys Caramel Apple Flavor Oatmeal
Quaker
8.08
% from protein64.65
% from carbs64.65
% from fatNutrition Facts
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Real Medleys Caramel Apple Flavor Oatmeal Nutrients FAQs
Nutrients
- Real Medleys Caramel Apple Flavor Oatmeal has 26mg of Calcium.
- Real Medleys Caramel Apple Flavor Oatmeal has 310mg of Sodium, Na.
- Real Medleys Caramel Apple Flavor Oatmeal has 1.8mg of Iron.
What is the calorie content of Real Medleys Caramel Apple Flavor Oatmeal?
A typical serving 1 package (70 grams) of Real Medleys Caramel Apple Flavor Oatmeal contains approximately 280 calories.
You can check the exact calorie content by logging Real Medleys Caramel Apple Flavor Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Medleys Caramel Apple Flavor Oatmeal have?
The amount of fat in Real Medleys Caramel Apple Flavor Oatmeal depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Real Medleys Caramel Apple Flavor Oatmeal contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Medleys Caramel Apple Flavor Oatmeal have?
The protein content in Real Medleys Caramel Apple Flavor Oatmeal depends on the ingredients exists in it. On average, 1 package (70 grams) of Real Medleys Caramel Apple Flavor Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Real Medleys Caramel Apple Flavor Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Real Medleys Caramel Apple Flavor Oatmeal have?
On average, 1 package (70 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Medleys Caramel Apple Flavor Oatmeal.
How Much carbohydrates (carbs) is in Real Medleys Caramel Apple Flavor Oatmeal?
The amount of carbohydrates (carbs) in Real Medleys Caramel Apple Flavor Oatmeal depends on its serving size and preparation. On average, 1 package (70 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Medleys Caramel Apple Flavor Oatmeal.
How Much Fiber is in Real Medleys Caramel Apple Flavor Oatmeal?
Real Medleys Caramel Apple Flavor Oatmeal contains approximately 5 grams of fiber in 1 package (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Medleys Caramel Apple Flavor Oatmeal for healthier you!
What vitamins and minerals are in a Real Medleys Caramel Apple Flavor Oatmeal?
Real Medleys Caramel Apple Flavor Oatmeal contains following minerals:
General
Does Real Medleys Caramel Apple Flavor Oatmeal contain caffeine?
Real Medleys Caramel Apple Flavor Oatmeal does not contain any caffeine.
Does Real Medleys Caramel Apple Flavor Oatmeal contain alcohol?
Real Medleys Caramel Apple Flavor Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Medleys Caramel Apple Flavor Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Medleys Caramel Apple Flavor Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Medleys Caramel Apple Flavor Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Medleys Caramel Apple Flavor Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Medleys Caramel Apple Flavor Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Medleys Caramel Apple Flavor Oatmeal for free?
Yes! Since Real Medleys Caramel Apple Flavor Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Medleys Caramel Apple Flavor Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Real Medleys Caramel Apple Flavor Oatmeal and adds it to your daily hydration log. Simply log Real Medleys Caramel Apple Flavor Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Real Medleys Caramel Apple Flavor Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Medleys Caramel Apple Flavor Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Medleys Caramel Apple Flavor Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Medleys Caramel Apple Flavor Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Medleys Caramel Apple Flavor Oatmeal
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Real Medleys Caramel Apple Flavor Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Real Medleys Caramel Apple Flavor Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Real Medleys Caramel Apple Flavor Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Real Medleys Caramel Apple Flavor Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Real Medleys Caramel Apple Flavor Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Real Medleys Caramel Apple Flavor Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Real Medleys Caramel Apple Flavor Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Real Medleys Caramel Apple Flavor Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Real Medleys Caramel Apple Flavor Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Real Medleys Caramel Apple Flavor Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal supports digestion.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal supports heart health.
Soluble fiber in Real Medleys Caramel Apple Flavor Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal aids in weight management.
Fiber-rich foods in Real Medleys Caramel Apple Flavor Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal regulates blood sugar.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal promotes gut health.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Real Medleys Caramel Apple Flavor Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal improves skin health.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal helps lower blood pressure.
Adequate fiber in Real Medleys Caramel Apple Flavor Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal boosts immune function.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal reduces the risk of type 2 diabetes.
Fiber in Real Medleys Caramel Apple Flavor Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Real Medleys Caramel Apple Flavor Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.