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Summer Berry

Quaker

110

kcal Energy

72.4%

% from carbs

7.2%

% from protein

20.4%

% from fats

In 26 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Summer Berry

Nutrients

What is the calorie content of Summer Berry?

A typical serving 0.33 cup of Summer Berry (26 grams) contains approximately 110 calories. You can check the exact calorie content by logging Summer Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Berry have?

The amount of fat in Summer Berry depends on the ingredients and preparation method. On average, one serving 0.33 cup (26 grams) of Summer Berry contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Berry have?

The protein content in Summer Berry depends on the ingredients exists in it. On average, 0.33 cup of Summer Berry (about 26 grams) contains approximately 2 grams of protein.

Is Summer Berry a good source of protein?

The protein content in Summer Berry depends on the ingredients exists in it. On average, 0.33 cup of Summer Berry (about 26 grams) contains approximately 2 grams of protein.

How much sugar does a Summer Berry have?

On average, 0.33 cup (about 26 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Summer Berry contain added sugar?

On average, 0.33 cup (about 26 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Summer Berry?

On average, 0.33 cup (about 26 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Summer Berry?

Summer Berry contains approximately 2 grams of fiber in 0.33 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Summer Berry?

Summer Berry contains approximately 2 grams of fiber in 0.33 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Summer Berry suitable for vegans?

Summer Berry contains approximately 2 grams of fiber in 0.33 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Summer Berry contain caffeine?

Summer Berry contains approximately 2 grams of fiber in 0.33 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Summer Berry contain alcohol?

Summer Berry contains approximately 2 grams of fiber in 0.33 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Summer Berry healthier?

Summer Berry contains approximately 2 grams of fiber in 0.33 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Summer Berry in Nutribit?

Summer Berry contains approximately 2 grams of fiber in 0.33 cup (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Summer Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Berry for free?

Yes! Since Summer Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Berry with water tracking feature?

Nutribit automatically calculates the water content of Summer Berry and adds it to your daily hydration log. Simply log Summer Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Berry data can be accessed offline in the Nutribit app anytime anywhere!