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Summer Berry Parfait

Ponderosa Steakhouse

45

kcal Energy

37.2%

% from carbs

0%

% from protein

62.8%

% from fats

In 1 Ounce

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Ounce
Calories
45

% Daily Value

Total Fat 3 g
4.6%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 3 g
6%
Protein 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Summer Berry Parfait

Nutrients

What is the calorie content of Summer Berry Parfait?

A typical serving 1 Ounce of Summer Berry Parfait contains approximately 45 calories. You can check the exact calorie content by logging Summer Berry Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Berry Parfait have?

The amount of fat in Summer Berry Parfait depends on the ingredients and preparation method. On average, one serving 1 Ounce (null grams) of Summer Berry Parfait contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Berry Parfait have?

The protein content in Summer Berry Parfait depends on the ingredients exists in it. On average, 1 Ounce of Summer Berry Parfait (about null grams) contains approximately 0 grams of protein.

Is Summer Berry Parfait a good source of protein?

The protein content in Summer Berry Parfait depends on the ingredients exists in it. On average, 1 Ounce of Summer Berry Parfait (about null grams) contains approximately 0 grams of protein.

How much sugar does a Summer Berry Parfait have?

On average, 1 Ounce (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Summer Berry Parfait contain added sugar?

On average, 1 Ounce (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Summer Berry Parfait?

On average, 1 Ounce (about null grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Summer Berry Parfait?

Summer Berry Parfait contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Summer Berry Parfait?

Summer Berry Parfait contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Summer Berry Parfait suitable for vegans?

Summer Berry Parfait contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Summer Berry Parfait contain caffeine?

Summer Berry Parfait contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Summer Berry Parfait contain alcohol?

Summer Berry Parfait contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Summer Berry Parfait healthier?

Summer Berry Parfait contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Summer Berry Parfait in Nutribit?

Summer Berry Parfait contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Summer Berry Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Berry Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Berry Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Berry Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Berry Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Berry Parfait for free?

Yes! Since Summer Berry Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Berry Parfait with water tracking feature?

Nutribit automatically calculates the water content of Summer Berry Parfait and adds it to your daily hydration log. Simply log Summer Berry Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Berry Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Berry Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Berry Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Berry Parfait data can be accessed offline in the Nutribit app anytime anywhere!