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Summer Berry Oatmeal

Quaker

250

kcal Energy

77.6%

% from carbs

12.2%

% from protein

10.3%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
250

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Total Carbohydrates 51 g
18.5%
Fiber 7 g
25%
Sugars 14 g
28%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 104 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Summer Berry Oatmeal

Nutrients

What is the calorie content of Summer Berry Oatmeal?

A typical serving 1 package of Summer Berry Oatmeal (70 grams) contains approximately 250 calories. You can check the exact calorie content by logging Summer Berry Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Berry Oatmeal have?

The amount of fat in Summer Berry Oatmeal depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Summer Berry Oatmeal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Berry Oatmeal have?

The protein content in Summer Berry Oatmeal depends on the ingredients exists in it. On average, 1 package of Summer Berry Oatmeal (about 70 grams) contains approximately 8 grams of protein.

Is Summer Berry Oatmeal a good source of protein?

The protein content in Summer Berry Oatmeal depends on the ingredients exists in it. On average, 1 package of Summer Berry Oatmeal (about 70 grams) contains approximately 8 grams of protein.

How much sugar does a Summer Berry Oatmeal have?

On average, 1 package (about 70 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Summer Berry Oatmeal contain added sugar?

On average, 1 package (about 70 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Summer Berry Oatmeal?

On average, 1 package (about 70 grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Summer Berry Oatmeal?

Summer Berry Oatmeal contains approximately 7 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Summer Berry Oatmeal?

Summer Berry Oatmeal contains approximately 7 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Summer Berry Oatmeal suitable for vegans?

Summer Berry Oatmeal contains approximately 7 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Summer Berry Oatmeal contain caffeine?

Summer Berry Oatmeal contains approximately 7 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Summer Berry Oatmeal contain alcohol?

Summer Berry Oatmeal contains approximately 7 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Summer Berry Oatmeal healthier?

Summer Berry Oatmeal contains approximately 7 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Summer Berry Oatmeal in Nutribit?

Summer Berry Oatmeal contains approximately 7 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Summer Berry Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Berry Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Berry Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Berry Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Berry Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Berry Oatmeal for free?

Yes! Since Summer Berry Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Berry Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Summer Berry Oatmeal and adds it to your daily hydration log. Simply log Summer Berry Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Berry Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Berry Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Berry Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Berry Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!