Thick Dried Bean Curd
Imperial Taste
37.17
% from protein5.95
% from carbs5.95
% from fatNutrition Facts
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Thick Dried Bean Curd Nutrients FAQs
Nutrients
- Thick Dried Bean Curd has 330mg of Calcium.
- Thick Dried Bean Curd has 50mg of Sodium, Na.
- Thick Dried Bean Curd has 90mg of Potassium, K.
- Thick Dried Bean Curd has 2mg of Iron.
What is the calorie content of Thick Dried Bean Curd?
A typical serving 1 piece (75 grams) of Thick Dried Bean Curd contains approximately 120 calories.
You can check the exact calorie content by logging Thick Dried Bean Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thick Dried Bean Curd have?
The amount of fat in Thick Dried Bean Curd depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Thick Dried Bean Curd contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thick Dried Bean Curd have?
The protein content in Thick Dried Bean Curd depends on the ingredients exists in it. On average, 1 piece (75 grams) of Thick Dried Bean Curd contains approximately 12.5 grams of protein.
Know your exact protein requirement and how much protein you get from Thick Dried Bean Curd, Download Nutribit app for healthier you!
How much sugar does a Thick Dried Bean Curd have?
On average, 1 piece (75 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thick Dried Bean Curd.
How Much carbohydrates (carbs) is in Thick Dried Bean Curd?
The amount of carbohydrates (carbs) in Thick Dried Bean Curd depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thick Dried Bean Curd.
How Much Fiber is in Thick Dried Bean Curd?
Thick Dried Bean Curd contains approximately 1.5 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thick Dried Bean Curd for healthier you!
What vitamins and minerals are in a Thick Dried Bean Curd?
Thick Dried Bean Curd contains following minerals:
General
Does Thick Dried Bean Curd contain caffeine?
Thick Dried Bean Curd does not contain any caffeine.
Does Thick Dried Bean Curd contain alcohol?
Thick Dried Bean Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thick Dried Bean Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thick Dried Bean Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thick Dried Bean Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thick Dried Bean Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thick Dried Bean Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thick Dried Bean Curd for free?
Yes! Since Thick Dried Bean Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thick Dried Bean Curd with water tracking feature?
Nutribit automatically calculates the water content of Thick Dried Bean Curd and adds it to your daily hydration log. Simply log Thick Dried Bean Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thick Dried Bean Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thick Dried Bean Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thick Dried Bean Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thick Dried Bean Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thick Dried Bean Curd
Protein in Thick Dried Bean Curd supports building and repairing tissues.
Builds and repairs tissues in Thick Dried Bean Curd is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thick Dried Bean Curd supports immune function.
Supports immune function in Thick Dried Bean Curd is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thick Dried Bean Curd helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thick Dried Bean Curd is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thick Dried Bean Curd provides energy.
Provides energy in Thick Dried Bean Curd can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thick Dried Bean Curd supports muscle growth and strength.
Supports muscle growth and strength in Thick Dried Bean Curd is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thick Dried Bean Curd helps in weight management.
Helps in weight management in Thick Dried Bean Curd promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thick Dried Bean Curd aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thick Dried Bean Curd is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thick Dried Bean Curd supports bone health.
Supports bone health in Thick Dried Bean Curd plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thick Dried Bean Curd improves skin, hair, and nails.
Improves skin, hair, and nails in Thick Dried Bean Curd is essential for the health and growth of hair, skin, and nails.
Protein in Thick Dried Bean Curd regulates blood sugar levels.
Regulates blood sugar levels in Thick Dried Bean Curd helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Thick Dried Bean Curd supports bone health.
Calcium in Thick Dried Bean Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Thick Dried Bean Curd supports muscle function.
Calcium in Thick Dried Bean Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Thick Dried Bean Curd supports heart health.
Calcium in Thick Dried Bean Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Thick Dried Bean Curd supports nerve transmission.
Calcium in Thick Dried Bean Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Thick Dried Bean Curd supports blood clotting.
Calcium in Thick Dried Bean Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Thick Dried Bean Curd supports hormonal secretion.
Calcium in Thick Dried Bean Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Thick Dried Bean Curd supports weight management.
Calcium in Thick Dried Bean Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Thick Dried Bean Curd supports dental health.
Calcium in Thick Dried Bean Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Thick Dried Bean Curd supports blood pressure regulation.
Calcium in Thick Dried Bean Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 piece Thick Dried Bean Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.