Organic Soy Bean Peas
Asian Taste
43.14
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Organic Soy Bean Peas Nutrients FAQs
Nutrients
- Vitamin A:Organic Soy Bean Peas has 100 IU of Vitamin A.
- Vitamin C:Organic Soy Bean Peas has 6 mg of Vitamin C.
- Organic Soy Bean Peas has 78mg of Calcium.
- Organic Soy Bean Peas has 32mg of Sodium, Na.
- Organic Soy Bean Peas has 1.8mg of Iron.
What is the calorie content of Organic Soy Bean Peas?
A typical serving 1 cup (85 grams) of Organic Soy Bean Peas contains approximately 96 calories.
You can check the exact calorie content by logging Organic Soy Bean Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Soy Bean Peas have?
The amount of fat in Organic Soy Bean Peas depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Organic Soy Bean Peas contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Soy Bean Peas have?
The protein content in Organic Soy Bean Peas depends on the ingredients exists in it. On average, 1 cup (85 grams) of Organic Soy Bean Peas contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Soy Bean Peas, Download Nutribit app for healthier you!
How much sugar does a Organic Soy Bean Peas have?
On average, 1 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soy Bean Peas.
How Much carbohydrates (carbs) is in Organic Soy Bean Peas?
The amount of carbohydrates (carbs) in Organic Soy Bean Peas depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Soy Bean Peas.
How Much Fiber is in Organic Soy Bean Peas?
Organic Soy Bean Peas contains approximately 9 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soy Bean Peas for healthier you!
What vitamins and minerals are in a Organic Soy Bean Peas?
Vitamins in Organic Soy Bean Peas:
Organic Soy Bean Peas contains following minerals:
General
Does Organic Soy Bean Peas contain caffeine?
Organic Soy Bean Peas does not contain any caffeine.
Does Organic Soy Bean Peas contain alcohol?
Organic Soy Bean Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Soy Bean Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soy Bean Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Soy Bean Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Soy Bean Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soy Bean Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Soy Bean Peas for free?
Yes absolutely, Since Organic Soy Bean Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Soy Bean Peas with water tracking feature?
Organic Soy Bean Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Soy Bean Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Soy Bean Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Soy Bean Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Soy Bean Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Soy Bean Peas
Protein in Organic Soy Bean Peas supports building and repairing tissues.
Builds and repairs tissues in Organic Soy Bean Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Soy Bean Peas supports immune function.
Supports immune function in Organic Soy Bean Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Soy Bean Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Soy Bean Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Soy Bean Peas provides energy.
Provides energy in Organic Soy Bean Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Soy Bean Peas supports muscle growth and strength.
Supports muscle growth and strength in Organic Soy Bean Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Soy Bean Peas helps in weight management.
Helps in weight management in Organic Soy Bean Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Soy Bean Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Soy Bean Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Soy Bean Peas supports bone health.
Supports bone health in Organic Soy Bean Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Soy Bean Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Soy Bean Peas is essential for the health and growth of hair, skin, and nails.
Protein in Organic Soy Bean Peas regulates blood sugar levels.
Regulates blood sugar levels in Organic Soy Bean Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Soy Bean Peas supports digestion.
Fiber in Organic Soy Bean Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Soy Bean Peas supports heart health.
Soluble fiber in Organic Soy Bean Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Soy Bean Peas aids in weight management.
Fiber-rich foods in Organic Soy Bean Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Soy Bean Peas regulates blood sugar.
Fiber in Organic Soy Bean Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Soy Bean Peas promotes gut health.
Fiber in Organic Soy Bean Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Soy Bean Peas lowers the risk of colon cancer.
A high-fiber diet from Organic Soy Bean Peas is linked to a reduced risk of colon cancer.
Fiber in Organic Soy Bean Peas improves skin health.
Fiber in Organic Soy Bean Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Soy Bean Peas helps lower blood pressure.
Adequate fiber in Organic Soy Bean Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Soy Bean Peas boosts immune function.
Fiber in Organic Soy Bean Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Soy Bean Peas reduces the risk of type 2 diabetes.
Fiber in Organic Soy Bean Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 96 calories?
The amount of exercise required to burn off 1 cup Organic Soy Bean Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.