Soy Bean Pea, Frozen
Asian Taste
36.09
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Soy Bean Pea, Frozen Nutrients FAQs
Nutrients
- Vitamin A:Soy Bean Pea, Frozen has 100 IU of Vitamin A.
- Vitamin C:Soy Bean Pea, Frozen has 1.2 mg of Vitamin C.
- Soy Bean Pea, Frozen has 65mg of Calcium.
- Soy Bean Pea, Frozen has 4mg of Sodium, Na.
- Soy Bean Pea, Frozen has 1.08mg of Iron.
What is the calorie content of Soy Bean Pea, Frozen?
A typical serving 0.5 cup (75 grams) of Soy Bean Pea, Frozen contains approximately 120 calories.
You can check the exact calorie content by logging Soy Bean Pea, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Bean Pea, Frozen have?
The amount of fat in Soy Bean Pea, Frozen depends on the ingredients and preparation method. On average, one serving 0.5 cup (75 grams) of Soy Bean Pea, Frozen contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Bean Pea, Frozen have?
The protein content in Soy Bean Pea, Frozen depends on the ingredients exists in it. On average, 0.5 cup (75 grams) of Soy Bean Pea, Frozen contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Bean Pea, Frozen, Download Nutribit app for healthier you!
How much sugar does a Soy Bean Pea, Frozen have?
On average, 0.5 cup (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Bean Pea, Frozen.
How Much carbohydrates (carbs) is in Soy Bean Pea, Frozen?
The amount of carbohydrates (carbs) in Soy Bean Pea, Frozen depends on its serving size and preparation. On average, 0.5 cup (75 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Bean Pea, Frozen.
How Much Fiber is in Soy Bean Pea, Frozen?
Soy Bean Pea, Frozen contains approximately 5 grams of fiber in 0.5 cup (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Bean Pea, Frozen for healthier you!
What vitamins and minerals are in a Soy Bean Pea, Frozen?
Vitamins in Soy Bean Pea, Frozen:
Soy Bean Pea, Frozen contains following minerals:
General
Does Soy Bean Pea, Frozen contain caffeine?
Soy Bean Pea, Frozen does not contain any caffeine.
Does Soy Bean Pea, Frozen contain alcohol?
Soy Bean Pea, Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Bean Pea, Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Bean Pea, Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Bean Pea, Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Bean Pea, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Bean Pea, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Bean Pea, Frozen for free?
Yes! Since Soy Bean Pea, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Bean Pea, Frozen with water tracking feature?
Nutribit automatically calculates the water content of Soy Bean Pea, Frozen and adds it to your daily hydration log. Simply log Soy Bean Pea, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Bean Pea, Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Bean Pea, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Bean Pea, Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Bean Pea, Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Bean Pea, Frozen
Protein in Soy Bean Pea, Frozen supports building and repairing tissues.
Builds and repairs tissues in Soy Bean Pea, Frozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Bean Pea, Frozen supports immune function.
Supports immune function in Soy Bean Pea, Frozen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Bean Pea, Frozen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Bean Pea, Frozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Bean Pea, Frozen provides energy.
Provides energy in Soy Bean Pea, Frozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Bean Pea, Frozen supports muscle growth and strength.
Supports muscle growth and strength in Soy Bean Pea, Frozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Bean Pea, Frozen helps in weight management.
Helps in weight management in Soy Bean Pea, Frozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Bean Pea, Frozen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Bean Pea, Frozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Bean Pea, Frozen supports bone health.
Supports bone health in Soy Bean Pea, Frozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Bean Pea, Frozen improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Bean Pea, Frozen is essential for the health and growth of hair, skin, and nails.
Protein in Soy Bean Pea, Frozen regulates blood sugar levels.
Regulates blood sugar levels in Soy Bean Pea, Frozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soy Bean Pea, Frozen supports digestion.
Fiber in Soy Bean Pea, Frozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy Bean Pea, Frozen supports heart health.
Soluble fiber in Soy Bean Pea, Frozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy Bean Pea, Frozen aids in weight management.
Fiber-rich foods in Soy Bean Pea, Frozen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy Bean Pea, Frozen regulates blood sugar.
Fiber in Soy Bean Pea, Frozen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy Bean Pea, Frozen promotes gut health.
Fiber in Soy Bean Pea, Frozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy Bean Pea, Frozen lowers the risk of colon cancer.
A high-fiber diet from Soy Bean Pea, Frozen is linked to a reduced risk of colon cancer.
Fiber in Soy Bean Pea, Frozen improves skin health.
Fiber in Soy Bean Pea, Frozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy Bean Pea, Frozen helps lower blood pressure.
Adequate fiber in Soy Bean Pea, Frozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy Bean Pea, Frozen boosts immune function.
Fiber in Soy Bean Pea, Frozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy Bean Pea, Frozen reduces the risk of type 2 diabetes.
Fiber in Soy Bean Pea, Frozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Soy Bean Pea, Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.