Penang Curry Cooking Sauce Kit

Blue Dragon

Total Energy

270

kcal

13.28

% from carbs

10.33

% from protein

76.38

% from fats

In 136 g

% daily value

Total Fat

23g

35.4%

Saturated

16g

80%

Sodium, Na

420mg

18.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penang Curry Cooking Sauce Kit

A typical serving 0.5 package of Penang Curry Cooking Sauce Kit (136 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penang Curry Cooking Sauce Kit depends on the ingredients and preparation method. On average, one serving 0.5 package (136 grams) of Penang Curry Cooking Sauce Kit contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penang Curry Cooking Sauce Kit depends on the ingredients exists in it. On average, 0.5 package of Penang Curry Cooking Sauce Kit (about 136 grams) contains approximately 7 grams of protein.

On average, 0.5 package (about 136 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 136 grams) contains about 9 grams of carbohydrates.

Penang Curry Cooking Sauce Kit contains approximately 3 grams of fiber in 0.5 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 package Penang Curry Cooking Sauce Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.