Thin Cantonese Egg Noodles

Blue Dragon

Total Energy

190

kcal

81.01

% from carbs

12.15

% from protein

6.84

% from fats

In 50 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

35mg

11.7%

Sodium, Na

30mg

1.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thin Cantonese Egg Noodles

A typical serving 1 nest of Thin Cantonese Egg Noodles (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thin Cantonese Egg Noodles depends on the ingredients and preparation method. On average, one serving 1 nest (50 grams) of Thin Cantonese Egg Noodles contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thin Cantonese Egg Noodles depends on the ingredients exists in it. On average, 1 nest of Thin Cantonese Egg Noodles (about 50 grams) contains approximately 6 grams of protein.

On average, 1 nest (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 nest (about 50 grams) contains about 40 grams of carbohydrates.

Thin Cantonese Egg Noodles contains approximately 2 grams of fiber in 1 nest (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 nest Thin Cantonese Egg Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.