Cantonese Style Egg Rolls, Vegetable

Club Pack

12.73

% from protein

65.78

% from carbs

65.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
95
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.3 g
1.3%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 15.5 g
5.6%
Fiber 1.5 g
5.4%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 1.4 mg

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Cantonese Style Egg Rolls, Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Cantonese Style Egg Rolls, Vegetable?

A typical serving 2 egg rolls (114 grams) of Cantonese Style Egg Rolls, Vegetable contains approximately 190 calories.

You can check the exact calorie content by logging Cantonese Style Egg Rolls, Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cantonese Style Egg Rolls, Vegetable have?

The amount of fat in Cantonese Style Egg Rolls, Vegetable depends on the ingredients and preparation method. On average, one serving 2 egg rolls (114 grams) of Cantonese Style Egg Rolls, Vegetable contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cantonese Style Egg Rolls, Vegetable have?

The protein content in Cantonese Style Egg Rolls, Vegetable depends on the ingredients exists in it. On average, 2 egg rolls (114 grams) of Cantonese Style Egg Rolls, Vegetable contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cantonese Style Egg Rolls, Vegetable, Download Nutribit app for healthier you!

How much sugar does a Cantonese Style Egg Rolls, Vegetable have?

On average, 2 egg rolls (114 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cantonese Style Egg Rolls, Vegetable.

How Much carbohydrates (carbs) is in Cantonese Style Egg Rolls, Vegetable?

The amount of carbohydrates (carbs) in Cantonese Style Egg Rolls, Vegetable depends on its serving size and preparation. On average, 2 egg rolls (114 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cantonese Style Egg Rolls, Vegetable.

How Much Fiber is in Cantonese Style Egg Rolls, Vegetable?

Cantonese Style Egg Rolls, Vegetable contains approximately 3 grams of fiber in 2 egg rolls (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cantonese Style Egg Rolls, Vegetable for healthier you!

What vitamins and minerals are in a Cantonese Style Egg Rolls, Vegetable?

Cantonese Style Egg Rolls, Vegetable contains following minerals:

  • Cantonese Style Egg Rolls, Vegetable has 52mg of Calcium.
  • Cantonese Style Egg Rolls, Vegetable has 400mg of Sodium, Na.
  • Cantonese Style Egg Rolls, Vegetable has 2.7mg of Iron.

General

Does Cantonese Style Egg Rolls, Vegetable contain caffeine?

Cantonese Style Egg Rolls, Vegetable does not contain any caffeine.

Does Cantonese Style Egg Rolls, Vegetable contain alcohol?

Cantonese Style Egg Rolls, Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cantonese Style Egg Rolls, Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cantonese Style Egg Rolls, Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cantonese Style Egg Rolls, Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cantonese Style Egg Rolls, Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cantonese Style Egg Rolls, Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cantonese Style Egg Rolls, Vegetable for free?

Yes! Since Cantonese Style Egg Rolls, Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cantonese Style Egg Rolls, Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Cantonese Style Egg Rolls, Vegetable and adds it to your daily hydration log. Simply log Cantonese Style Egg Rolls, Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cantonese Style Egg Rolls, Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cantonese Style Egg Rolls, Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cantonese Style Egg Rolls, Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cantonese Style Egg Rolls, Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cantonese Style Egg Rolls, Vegetable

Sodium, Na in Cantonese Style Egg Rolls, Vegetable supports fluid balance.

Maintains Fluid Balance in Cantonese Style Egg Rolls, Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cantonese Style Egg Rolls, Vegetable supports nerve function.

Supports Nerve Function in Cantonese Style Egg Rolls, Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cantonese Style Egg Rolls, Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Cantonese Style Egg Rolls, Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cantonese Style Egg Rolls, Vegetable supports muscle function.

Aids Muscle Function in Cantonese Style Egg Rolls, Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cantonese Style Egg Rolls, Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Cantonese Style Egg Rolls, Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cantonese Style Egg Rolls, Vegetable helps balance pH levels.

Balances pH Levels in Cantonese Style Egg Rolls, Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cantonese Style Egg Rolls, Vegetable supports bone health.

Supports Bone Health in Cantonese Style Egg Rolls, Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 egg rolls Cantonese Style Egg Rolls, Vegetable

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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