Lemongrass Ginger Ramen
Koyo
13.4
% from protein82.3
% from carbs82.3
% from fatNutrition Facts
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Lemongrass Ginger Ramen Nutrients FAQs
Nutrients
- Lemongrass Ginger Ramen has 17mg of Calcium.
- Lemongrass Ginger Ramen has 660mg of Sodium, Na.
- Lemongrass Ginger Ramen has 130mg of Potassium, K.
- Lemongrass Ginger Ramen has 1mg of Iron.
What is the calorie content of Lemongrass Ginger Ramen?
A typical serving 1 package (60 grams) of Lemongrass Ginger Ramen contains approximately 210 calories.
You can check the exact calorie content by logging Lemongrass Ginger Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemongrass Ginger Ramen have?
The amount of fat in Lemongrass Ginger Ramen depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Lemongrass Ginger Ramen contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemongrass Ginger Ramen have?
The protein content in Lemongrass Ginger Ramen depends on the ingredients exists in it. On average, 1 package (60 grams) of Lemongrass Ginger Ramen contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lemongrass Ginger Ramen, Download Nutribit app for healthier you!
How much sugar does a Lemongrass Ginger Ramen have?
On average, 1 package (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemongrass Ginger Ramen.
How Much carbohydrates (carbs) is in Lemongrass Ginger Ramen?
The amount of carbohydrates (carbs) in Lemongrass Ginger Ramen depends on its serving size and preparation. On average, 1 package (60 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemongrass Ginger Ramen.
How Much Fiber is in Lemongrass Ginger Ramen?
Lemongrass Ginger Ramen contains approximately 2 grams of fiber in 1 package (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemongrass Ginger Ramen for healthier you!
What vitamins and minerals are in a Lemongrass Ginger Ramen?
Lemongrass Ginger Ramen contains following minerals:
General
Does Lemongrass Ginger Ramen contain caffeine?
Lemongrass Ginger Ramen does not contain any caffeine.
Does Lemongrass Ginger Ramen contain alcohol?
Lemongrass Ginger Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemongrass Ginger Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemongrass Ginger Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemongrass Ginger Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemongrass Ginger Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemongrass Ginger Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemongrass Ginger Ramen for free?
Yes! Since Lemongrass Ginger Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemongrass Ginger Ramen with water tracking feature?
Nutribit automatically calculates the water content of Lemongrass Ginger Ramen and adds it to your daily hydration log. Simply log Lemongrass Ginger Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemongrass Ginger Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemongrass Ginger Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemongrass Ginger Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemongrass Ginger Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemongrass Ginger Ramen
Total Carbohydrates in Lemongrass Ginger Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemongrass Ginger Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemongrass Ginger Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemongrass Ginger Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemongrass Ginger Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemongrass Ginger Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemongrass Ginger Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemongrass Ginger Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemongrass Ginger Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemongrass Ginger Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemongrass Ginger Ramen enhances brain function and helps improve memory and focus.
Glucose from Lemongrass Ginger Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemongrass Ginger Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemongrass Ginger Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemongrass Ginger Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemongrass Ginger Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemongrass Ginger Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemongrass Ginger Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemongrass Ginger Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemongrass Ginger Ramen, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lemongrass Ginger Ramen supports fluid balance.
Maintains Fluid Balance in Lemongrass Ginger Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemongrass Ginger Ramen supports nerve function.
Supports Nerve Function in Lemongrass Ginger Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemongrass Ginger Ramen helps regulate blood pressure.
Regulates Blood Pressure in Lemongrass Ginger Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemongrass Ginger Ramen supports muscle function.
Aids Muscle Function in Lemongrass Ginger Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemongrass Ginger Ramen aids nutrient absorption.
Improves Nutrient Absorption in Lemongrass Ginger Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemongrass Ginger Ramen helps balance pH levels.
Balances pH Levels in Lemongrass Ginger Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemongrass Ginger Ramen supports bone health.
Supports Bone Health in Lemongrass Ginger Ramen helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Lemongrass Ginger Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.