Lemongrass Ginger Ramen Organic Noodles

Koyo

Total Energy

210

kcal

80.75

% from carbs

15.02

% from protein

4.23

% from fats

In 60 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

620mg

27%

Potassium, K

130mg

2.8%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemongrass Ginger Ramen Organic Noodles

A typical serving 1 package of Lemongrass Ginger Ramen Organic Noodles (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemongrass Ginger Ramen Organic Noodles depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Lemongrass Ginger Ramen Organic Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemongrass Ginger Ramen Organic Noodles depends on the ingredients exists in it. On average, 1 package of Lemongrass Ginger Ramen Organic Noodles (about 60 grams) contains approximately 8 grams of protein.

On average, 1 package (about 60 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 60 grams) contains about 43 grams of carbohydrates.

Lemongrass Ginger Ramen Organic Noodles contains approximately 2 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Lemongrass Ginger Ramen Organic Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.