Lemongrass Ginger Ramen Organic Noodles

Koyo

15.02

% from protein

80.75

% from carbs

80.75

% from fat

Lemongrass Ginger Ramen Organic Noodles Nutrients FAQs

Nutrients

What is the calorie content of Lemongrass Ginger Ramen Organic Noodles?

A typical serving 1 package (60 grams) of Lemongrass Ginger Ramen Organic Noodles contains approximately 210 calories.

You can check the exact calorie content by logging Lemongrass Ginger Ramen Organic Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemongrass Ginger Ramen Organic Noodles have?

The amount of fat in Lemongrass Ginger Ramen Organic Noodles depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Lemongrass Ginger Ramen Organic Noodles contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemongrass Ginger Ramen Organic Noodles have?

The protein content in Lemongrass Ginger Ramen Organic Noodles depends on the ingredients exists in it. On average, 1 package (60 grams) of Lemongrass Ginger Ramen Organic Noodles contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lemongrass Ginger Ramen Organic Noodles, Download Nutribit app for healthier you!

How much sugar does a Lemongrass Ginger Ramen Organic Noodles have?

On average, 1 package (60 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemongrass Ginger Ramen Organic Noodles.

How Much carbohydrates (carbs) is in Lemongrass Ginger Ramen Organic Noodles?

The amount of carbohydrates (carbs) in Lemongrass Ginger Ramen Organic Noodles depends on its serving size and preparation. On average, 1 package (60 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemongrass Ginger Ramen Organic Noodles.

How Much Fiber is in Lemongrass Ginger Ramen Organic Noodles?

Lemongrass Ginger Ramen Organic Noodles contains approximately 2 grams of fiber in 1 package (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemongrass Ginger Ramen Organic Noodles for healthier you!

What vitamins and minerals are in a Lemongrass Ginger Ramen Organic Noodles?

Vitamins in Lemongrass Ginger Ramen Organic Noodles:

  • Vitamin A:Lemongrass Ginger Ramen Organic Noodles has 100 IU of Vitamin A.
  • Vitamin C:Lemongrass Ginger Ramen Organic Noodles has 1.2 mg of Vitamin C.

Lemongrass Ginger Ramen Organic Noodles contains following minerals:

  • Lemongrass Ginger Ramen Organic Noodles has 26mg of Calcium.
  • Lemongrass Ginger Ramen Organic Noodles has 620mg of Sodium, Na.
  • Lemongrass Ginger Ramen Organic Noodles has 130mg of Potassium, K.
  • Lemongrass Ginger Ramen Organic Noodles has 1.08mg of Iron.

General

Does Lemongrass Ginger Ramen Organic Noodles contain caffeine?

Lemongrass Ginger Ramen Organic Noodles does not contain any caffeine.

Does Lemongrass Ginger Ramen Organic Noodles contain alcohol?

Lemongrass Ginger Ramen Organic Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemongrass Ginger Ramen Organic Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemongrass Ginger Ramen Organic Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemongrass Ginger Ramen Organic Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemongrass Ginger Ramen Organic Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemongrass Ginger Ramen Organic Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemongrass Ginger Ramen Organic Noodles for free?

Yes! Since Lemongrass Ginger Ramen Organic Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemongrass Ginger Ramen Organic Noodles with water tracking feature?

Nutribit automatically calculates the water content of Lemongrass Ginger Ramen Organic Noodles and adds it to your daily hydration log. Simply log Lemongrass Ginger Ramen Organic Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemongrass Ginger Ramen Organic Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemongrass Ginger Ramen Organic Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemongrass Ginger Ramen Organic Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemongrass Ginger Ramen Organic Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemongrass Ginger Ramen Organic Noodles

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemongrass Ginger Ramen Organic Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemongrass Ginger Ramen Organic Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemongrass Ginger Ramen Organic Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemongrass Ginger Ramen Organic Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemongrass Ginger Ramen Organic Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles enhances brain function and helps improve memory and focus.

Glucose from Lemongrass Ginger Ramen Organic Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemongrass Ginger Ramen Organic Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemongrass Ginger Ramen Organic Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemongrass Ginger Ramen Organic Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemongrass Ginger Ramen Organic Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemongrass Ginger Ramen Organic Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Lemongrass Ginger Ramen Organic Noodles supports building and repairing tissues.

Builds and repairs tissues in Lemongrass Ginger Ramen Organic Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemongrass Ginger Ramen Organic Noodles supports immune function.

Supports immune function in Lemongrass Ginger Ramen Organic Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemongrass Ginger Ramen Organic Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemongrass Ginger Ramen Organic Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemongrass Ginger Ramen Organic Noodles provides energy.

Provides energy in Lemongrass Ginger Ramen Organic Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemongrass Ginger Ramen Organic Noodles supports muscle growth and strength.

Supports muscle growth and strength in Lemongrass Ginger Ramen Organic Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemongrass Ginger Ramen Organic Noodles helps in weight management.

Helps in weight management in Lemongrass Ginger Ramen Organic Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemongrass Ginger Ramen Organic Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemongrass Ginger Ramen Organic Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemongrass Ginger Ramen Organic Noodles supports bone health.

Supports bone health in Lemongrass Ginger Ramen Organic Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemongrass Ginger Ramen Organic Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Lemongrass Ginger Ramen Organic Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Lemongrass Ginger Ramen Organic Noodles regulates blood sugar levels.

Regulates blood sugar levels in Lemongrass Ginger Ramen Organic Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemongrass Ginger Ramen Organic Noodles supports fluid balance.

Maintains Fluid Balance in Lemongrass Ginger Ramen Organic Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemongrass Ginger Ramen Organic Noodles supports nerve function.

Supports Nerve Function in Lemongrass Ginger Ramen Organic Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemongrass Ginger Ramen Organic Noodles helps regulate blood pressure.

Regulates Blood Pressure in Lemongrass Ginger Ramen Organic Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemongrass Ginger Ramen Organic Noodles supports muscle function.

Aids Muscle Function in Lemongrass Ginger Ramen Organic Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemongrass Ginger Ramen Organic Noodles aids nutrient absorption.

Improves Nutrient Absorption in Lemongrass Ginger Ramen Organic Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemongrass Ginger Ramen Organic Noodles helps balance pH levels.

Balances pH Levels in Lemongrass Ginger Ramen Organic Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemongrass Ginger Ramen Organic Noodles supports bone health.

Supports Bone Health in Lemongrass Ginger Ramen Organic Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Lemongrass Ginger Ramen Organic Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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