Ramen, Seaweed

Koyo

13.93

% from protein

81.59

% from carbs

81.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
200
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Sodium, Na 760 mg
33%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.1 mg

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Ramen, Seaweed Nutrients FAQs

Nutrients

What is the calorie content of Ramen, Seaweed?

A typical serving 1 package (57 grams) of Ramen, Seaweed contains approximately 200 calories.

You can check the exact calorie content by logging Ramen, Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen, Seaweed have?

The amount of fat in Ramen, Seaweed depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Ramen, Seaweed contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen, Seaweed have?

The protein content in Ramen, Seaweed depends on the ingredients exists in it. On average, 1 package (57 grams) of Ramen, Seaweed contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen, Seaweed, Download Nutribit app for healthier you!

How much sugar does a Ramen, Seaweed have?

On average, 1 package (57 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen, Seaweed.

How Much carbohydrates (carbs) is in Ramen, Seaweed?

The amount of carbohydrates (carbs) in Ramen, Seaweed depends on its serving size and preparation. On average, 1 package (57 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen, Seaweed.

How Much Fiber is in Ramen, Seaweed?

Ramen, Seaweed contains approximately 2 grams of fiber in 1 package (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen, Seaweed for healthier you!

What vitamins and minerals are in a Ramen, Seaweed?

Ramen, Seaweed contains following minerals:

  • Ramen, Seaweed has 26mg of Calcium.
  • Ramen, Seaweed has 760mg of Sodium, Na.
  • Ramen, Seaweed has 1.08mg of Iron.

General

Does Ramen, Seaweed contain caffeine?

Ramen, Seaweed does not contain any caffeine.

Does Ramen, Seaweed contain alcohol?

Ramen, Seaweed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen, Seaweed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen, Seaweed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen, Seaweed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen, Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen, Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen, Seaweed for free?

Yes! Since Ramen, Seaweed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen, Seaweed with water tracking feature?

Nutribit automatically calculates the water content of Ramen, Seaweed and adds it to your daily hydration log. Simply log Ramen, Seaweed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen, Seaweed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen, Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen, Seaweed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen, Seaweed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen, Seaweed

Sodium, Na in Ramen, Seaweed supports fluid balance.

Maintains Fluid Balance in Ramen, Seaweed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen, Seaweed supports nerve function.

Supports Nerve Function in Ramen, Seaweed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen, Seaweed helps regulate blood pressure.

Regulates Blood Pressure in Ramen, Seaweed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen, Seaweed supports muscle function.

Aids Muscle Function in Ramen, Seaweed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ramen, Seaweed aids nutrient absorption.

Improves Nutrient Absorption in Ramen, Seaweed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen, Seaweed helps balance pH levels.

Balances pH Levels in Ramen, Seaweed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ramen, Seaweed supports bone health.

Supports Bone Health in Ramen, Seaweed helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Ramen, Seaweed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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