Thai Lemongrass Ramen

Chef Hon

25.16

% from protein

35.22

% from carbs

35.22

% from fat
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Nutrition Facts

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Serving size
In 71 g(71g)
Amount per serving
Calories
330
% Daily value*

Total Fat 14 g
21.5%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Sodium, Na 1010 mg
43.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 20 g
40%

Calcium 40 mg

Iron 3.5 mg

Thai Lemongrass Ramen Nutrients FAQs

Nutrients

What is the calorie content of Thai Lemongrass Ramen?

A typical serving 1 cup (71 grams) of Thai Lemongrass Ramen contains approximately 330 calories.

You can check the exact calorie content by logging Thai Lemongrass Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Lemongrass Ramen have?

The amount of fat in Thai Lemongrass Ramen depends on the ingredients and preparation method. On average, one serving 1 cup (71 grams) of Thai Lemongrass Ramen contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Lemongrass Ramen have?

The protein content in Thai Lemongrass Ramen depends on the ingredients exists in it. On average, 1 cup (71 grams) of Thai Lemongrass Ramen contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Lemongrass Ramen, Download Nutribit app for healthier you!

How much sugar does a Thai Lemongrass Ramen have?

On average, 1 cup (71 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Lemongrass Ramen.

How Much carbohydrates (carbs) is in Thai Lemongrass Ramen?

The amount of carbohydrates (carbs) in Thai Lemongrass Ramen depends on its serving size and preparation. On average, 1 cup (71 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Lemongrass Ramen.

How Much Fiber is in Thai Lemongrass Ramen?

Thai Lemongrass Ramen contains approximately 2 grams of fiber in 1 cup (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Lemongrass Ramen for healthier you!

What vitamins and minerals are in a Thai Lemongrass Ramen?

Thai Lemongrass Ramen contains following minerals:

  • Thai Lemongrass Ramen has 40mg of Calcium.
  • Thai Lemongrass Ramen has 1010mg of Sodium, Na.
  • Thai Lemongrass Ramen has 200mg of Potassium, K.
  • Thai Lemongrass Ramen has 3.5mg of Iron.

General

Does Thai Lemongrass Ramen contain caffeine?

Thai Lemongrass Ramen does not contain any caffeine.

Does Thai Lemongrass Ramen contain alcohol?

Thai Lemongrass Ramen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Lemongrass Ramen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Lemongrass Ramen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Lemongrass Ramen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Lemongrass Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Lemongrass Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Lemongrass Ramen for free?

Yes! Since Thai Lemongrass Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Lemongrass Ramen with water tracking feature?

Nutribit automatically calculates the water content of Thai Lemongrass Ramen and adds it to your daily hydration log. Simply log Thai Lemongrass Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Lemongrass Ramen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Lemongrass Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Lemongrass Ramen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Lemongrass Ramen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Lemongrass Ramen

Protein in Thai Lemongrass Ramen supports building and repairing tissues.

Builds and repairs tissues in Thai Lemongrass Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Lemongrass Ramen supports immune function.

Supports immune function in Thai Lemongrass Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Lemongrass Ramen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Lemongrass Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Lemongrass Ramen provides energy.

Provides energy in Thai Lemongrass Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Lemongrass Ramen supports muscle growth and strength.

Supports muscle growth and strength in Thai Lemongrass Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Lemongrass Ramen helps in weight management.

Helps in weight management in Thai Lemongrass Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Lemongrass Ramen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Lemongrass Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Lemongrass Ramen supports bone health.

Supports bone health in Thai Lemongrass Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Lemongrass Ramen improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Lemongrass Ramen is essential for the health and growth of hair, skin, and nails.

Protein in Thai Lemongrass Ramen regulates blood sugar levels.

Regulates blood sugar levels in Thai Lemongrass Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Thai Lemongrass Ramen supports fluid balance.

Maintains Fluid Balance in Thai Lemongrass Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Lemongrass Ramen supports nerve function.

Supports Nerve Function in Thai Lemongrass Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Lemongrass Ramen helps regulate blood pressure.

Regulates Blood Pressure in Thai Lemongrass Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Lemongrass Ramen supports muscle function.

Aids Muscle Function in Thai Lemongrass Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Lemongrass Ramen aids nutrient absorption.

Improves Nutrient Absorption in Thai Lemongrass Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Lemongrass Ramen helps balance pH levels.

Balances pH Levels in Thai Lemongrass Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Lemongrass Ramen supports bone health.

Supports Bone Health in Thai Lemongrass Ramen helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Thai Lemongrass Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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